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omg poor babies lol
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I have the same problem, but I'm a walker. Doesn't matter what I eat or drink, I ALWAYS have to go to the bathroom on my walk at lunch. I'm fine in the gym for 1.5 hours, or hiking through the ravines for hours on end, but my lunch walk is terrible. I try and go before I walk, but sometimes that doesn't happen, so I pray…
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I feel like *kitten*, i lift light because i can't lift normal, i barely make it through my cardio, and i b!tch the whole time
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my son's egg donor also died from a drug overdose...try explaining to your 9 year old that your mother's heart valve blew to *kitten* at the age of 33? We just told him she was sick for a very long time...caused his brain damage and a lifetime if hell because she was an addict. I have no sympathy for junkies...i've spent…
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I count it all too, and I combine my body weight exercises with strength training...any website you go to will be different. HRM are all different, scales are all different...how about you just bust your *kitten*? That's all you can really do. I log under strength training, but I know that when I lift heavy, I'm burning…
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If you're carrying most of your weight in your stomach, google "apple shape"...and "cortisol", also when a person is stressed right out, they gain in their bellies, which causes a change in reaction to insulin. OR just bust your *kitten* and eat properly, it will eventually come off.
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If I'm going to take drugs, it won't be to increase my metobolic rate, it'll be to hail me out :smokin: so no, i'm not down with the thermogenics
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it's cheap on Amazon, I paid like $6
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I'm on stage 3 too! I love New Rules...
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"you know, the chick with all the tattoos and piercings, yet she isn't a badass AT ALL!!! She reads and does jigsaw puzzles" or "you know, the one marrying that super big guy, he looks like shrek?" I get that one often
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alone I wear my fiance's huge t-shirt...when he's home from work, nada...but when he's away, i sleep with my door open so my 9 year old feels safe, that's why i wear a t-shirt
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:blushing: thank-you
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I downloaded this, but it just times me, I don't know how to get the distance, pace, or anything else from it?
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dream job: Owning a holistics retreat, being a travel blogger that gets paid mad cash... actual job: secretary for the oil patch
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that's mine too! he said he notices the subtle differences in my body, and that he really loves my *kitten* (the worst part of my body)...i love the fact that I have a man that makes me feel sexy no matter my body shape.
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soy give me a gross after taste, it's to thick and way to sweet...I haven't tried rice milk though...i'm stuck on almond breeze 60 calories
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Do I have to subscribe to the "pro" version to get anything? because right now all i get is a timer, and that's crap.
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I'm going to download it ASAP, I just guess how far I've walked at lunch. Thanx for the advice!
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no, i didn't notice squat, I thought it was going to be epic...but turns out, it's just another day.
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I have a gel seat, even though my *kitten* hurts like hell at first, after a few rides I'm ok. I don't know what kind of biking you're doing, I have a mountain bike and the gel seat works fine.
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and my MOH has angel wings on her wrist, and my Bridesmaid has a feather on her wrist.
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I read that people do cardio in between stages just to keep loose...I don't take the full week, I take maybe 3-4 days off and maintain my cardio and then plow into the next stage. Just give yourself a few days of recovery from weights and then go ahead.
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haha glad you're a part of my support group! No i'm not cutting all carbs, i know that's stupid, but i need to cut back on them. especially when i'm bored and tired at work
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I am way over my carb count...on a regular basis...and I love carbs. Thanx for the advice diemodemdie, and I do measure everything. I just want to know some alternatives to breads, pastas, rice, candy (candy is my weakness but it only happens once a month)
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thanx for sucking the fun out of it you two, i was thinking he was just tired and stupid...
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yeah, lunges blow! but keep telling yourself "this is for my *kitten*" that's what gets me through them...trust me, they may suck, but you get awesome results...just push through and prove to yourself how strong you really are.
