tc6952

I asked my wife. She said I should definitely stick with it, and she'lI let me live.

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Not only will more muscle mass, achieved through lifting weights, burn more fat (its like a snowball effect), it has also been proven that resistance training (i.e., weightlifting) will keep your metabolism higher for a longer period of time than pure cardio (even HIIT cardio). In my experience, I changed my weight…

Second that. I'm still laughing

Tell him he's overweight. As a man, trust me, he already knows it, and men are nowhere near as sensitive about it as women. My wife didn't have to tell me, and she knew it, it was more about me deciding that I wanted to go do it. As for portion control, etc, buy smaller plates.

That is the funniest F'ing thing I ever seen!!! Awesome! Permission to reuse?

Then people should be telling her to get over him and go to the gym. Or whatever, but giving (and getting) relationship advice on a forum that people use to build motivation to stick to a plan is the wrong place. Any forum for that matter. How do we know she's not the type that harangues him every day because its been 17…

Sure, but she'd have to switch to the Patriots. You know, the team with a non-choking QB

Even Portergolf's wife and kids hate him.

AMEN, but not in a religious way :)

Please, quit. And leave the boards for those who actually want to work hard and be motivated.

I've been told its easier for men than women. Just keep at it, eat the right stuff at the right time, and exercise. And when you exercise, go hard. The only one you're cheating is yourself

No, but you are an idiot I work with trying to cause trouble. I saw some of your other posts on people's threads. I'm surprised they haven't banned you from MFP yet.

I'm sorry, I don't understand this post. Yes, I know that 3,500 calories is roughly equivelant to a pound of fat. Are we talking about excercising off 3,500 in a week, i.e., 700 a day? That's it? I mean, I'm not trying to be a braggart, and please don't take it as such, but I excercised for 2,250 calories yesterday, in one…