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*sigh* While my boyfriend is annoyed that I would let this affect me I like the daily weigh-ins because they draw my attention to small stuff like too much sodium or not enough water. Is other point is that I must have to hold fluids if my body's 'girly parts' are working. It's a good point, most of that lining is…
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1484 minutes so far. I find that I actually get less minutes in as I improve my speed since most of my exercise is simply fitted into my regular routine. Where I used to walk 4 mph now it is just over 6. I don't drive so I walk everywhere: 3 miles to the store, 1 mile to BART, 2 miles to my daughter's school. It adds up.…
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And yes, I was well hydrated before yesterday already. So it isn't like I just gained from rehydration itself. And I burned 1888 calories working out yesterday.
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1269/1440 so far!h
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No problem, hope it helps you too!
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When I was having these I tried a homeopath called 12 salts. It worked. It has a bar code so I imagine you can log it to be safe with your sodium.
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Experiment and see what you decide. Sexuality can be more fluid than we think. I have only wanted one guy in my life...the one I have. Does that make me bi? Still gay? I have decided that since the only one I am with knows I am into him only labels don't matter. If I was poly labels would be an important way of…
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What I call a 'day off' is what many others call their 'cheat day' as far as I can tell. It is the day I am more lax, which for me means I make sure I eat back all the calories I exercise off. Usually I don't. For example, this week I will make a yummy shrimp stir-fry for dinner and something with strawberries for dessert.…
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Been there, done that. Have the collection of t-shirts. ;-) Ranged between $300-$500. Tasteful erotic nudes are important, in my opinion, to show that bodies of a variety of sizes and shapes are beautiful. Haven't for years though.
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Alone or with someone else? Male or female? If just posing then yes.
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At 5ft 8 I weigh 193.4 with a bmi of 29.5 I wear a size large in tops and a size 14 Tall in jeans. When shipping I always grab sizes all over the place but invariably these are the only ones that fit. Go figure.
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Wow, nice eyes. Lovely eyebrow arch.
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Sugar detox makes sense too! I am not cutting out carbs. Most days I have a slice of double fiber whole grain toast twice a day...come to think of it, today instead I had some sesame crackers. I think my body runs better when I have some solid grains.
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Others eating what they want doesn't bother me...but the post office losing a package had me furious! Unreasonably so. Eating five times a day means I don't get hungry. My first meal is typically half a banana and a small apple yet when I finish one of those I find I have no desire for anything else. I finish it, but just…
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Oh, and my goal is to get down to 164. I would like to see how close I can get to that in two months.
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I am averaging 934.6 exercise calories a day. My current weight is 193.8 and I am 5ft 8. I didn't feel tired...just so angry I (was) crying. Ate more after hearing this and I feel better now. But I don't want to feel like that!
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At 5 ft 8 I'd like to drop down to 164.4 Great start but I know this will slow down...so no timeline for me. Let's see where I am at in 6 weeks. :-)