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It is a tough topic to really answer. In truth even though they are staying within their budget's they are probably consuming a ton of salt which can cause you to bloat and retain water. The same goes for consuming excess fat. For maximum results clean calories are preferred.
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When changing your diet, such as vegan, you can lose large amounts quickly... Things like salt, cholesterol and other fats can cause bloating in a sense. On one of my cheat days, I made the mistake of consuming too much salt and it was about a 5 pound difference in my weight just through water retention.
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Physically speaking its pretty easy to say all men are the same... We come with the same parts... But in this case... No, not all men are the same. Sounds like he's not ready to grow up and be a man or a father. You could wait for him to come around but that may never happen. Sit down have a solid talk with him, tell him…
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When I started getting into health and fitness last march, it took me a while to realize a few different things. 1) I have little to no will power in certain environments. 2) The friends I used to drink with would get upset because I was bettering myself while they weren't changing. 3) It was time to move on and find new…
