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I only have a cheat day on a Friday well fat Friday 😂😂 as I found it hard to log takeaways and meals out I’ve raised the calories to lightly active and I’m going to eat the calories it gives me. I thought my stall was because I barely moved during lockdown but then this past three weeks I haven’t gained or lost 🙈
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That’s today after I switched to lightly active
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I don’t log on my cheat days I’m going to tomorrow to the best of my ability as we usually have Chinese ect I’m mid cycle atm. My partner said to me earlier the shape of my legs and bum ha changed so maybe in a week or two the scales might start changing too
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Yeah I weight everything probably over doing it on my Friday days offf 🙈 literally 5 stone off and for the past year I go between 17 and 18 stone I’ve only reintroduced exercise for about 3 weeks now hoping that will give me a boost. Putting my calories up thou gives me proper anxiety 🙈
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Calories are now at 1450 a day minimum :)
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See I don’t even have a proper cycle cause I’m on the injection so that all stopped but today I weighed in before PT And I dropped 3lb .. 😂
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Your probably right it’s just driving me mad cause I’m down 44lb and that was barely moving and now I’m out training the scales haven’t moved even the tiniest bit either way I know my body’s changed thou as I can see small changes. I’ll try upping the calories :)
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I might try and eat more then :) thanks for that thou I would have thought on days I wasn’t training that I would be have basically been classed as inactive
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I’ve it set as sedentary because at the time I was lying on the sofa with the broken foot I didn’t change it as it’s set so the Fitbit adds on calories threw the day I just never know how much of it to eat back and I’m not usually hungry anyway on days I’m not with my personal trainer I usually hit about 8k steps which…
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Yeah it’s just frozen at my current weight 😂 so technically I could be losing fat but gaining muscle and that’s why The scales not moving ... I really wish I’d done body measurements. The thing with the Fitbit is sometimes it adds on a lot of calories as much as 1200 .. and suggests I’m burning over 3000 a day even on days…
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I have just came back to MFP and I'm currently doing slimming world :)
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Yeah I got told 500 more calories by midwifes ect my doctor told me not to count calories just eat healthy and that dieting won't affect my milk I tried just eating healthy but was eating out of pure greed today I've had 1300 and I'm full :) I have an underlying medical condition which helps me put on weight ( not blaming…
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I did ask my doctor but she's useless but thanks for the feedback :)
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I'm waiting on a referral ATM for the gym so I'll probably be a lot more hungry then I'm sure she's getting enough milk as she's 6 months now and already crawling about (the worm ) she's also starting solids which is why I'm back on the journey :) as I feel a bit more confident now that she's eating food as well If I was…
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Hello :) I'm looking to lose 100 ATM I started at 282lbs got down to 190 and then fell pregnant I'm currently at 258 so a long way to go I'll need to lose more after my 100lb but taking every day as it comes :)
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I'm breastfeeding and trying to lose weight naturally I'm logging more as feeding made me hungry and I was gaining way to fast I have noticed thou if I eat too little like when I was sick my milk supply suffers sick to maintain your weight and eat if you feel genuinely hungry x
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I've been eating smaller amounts keeping an eye on portion control and cutting out the junk got into a bad habit of the last feed before bed setting down with a cuppa tea and half a packet of custard creams can't get out much as hubby works a lot and I've school runs then by the time I've the house work done it's time to…
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totally agree i delete people for loads of stupid things i need people around me that keep me in the right direction not the ones aiming to be underweight or the ones who log when ever they feel like it i dont even accept half the add's i get due to no message which is says on my profile.
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i do straightaway i had bulimia and anorexia as a young teen and don't need to see it on my profile im trying to eat healthy i still freak out when i go over 900 cals but i make myself eat 1200 having people on my page who freak out at going over 600 makes me start to panic about what im eating.
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ive tried crocodile and zebra lol but im vegan now lol=P
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i know it will be hard i have one son and will be having one next year hopefully so not aiming to have surgery for 4-5 years from now i know it will leave scars but its already making me incompatible and whats a scar when you look like a tiger anyway with stretch marks lol!
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ive gave up hope on my arms more than anywhere the doctor i see told me it wont return due to the amount of stretch marks i have around my upper arms so i dont see a scar being that bad atm I'm going to have another baby next year and will be waiting a while after this so my body can heal ect my thighs are the same with…
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i hope so it will take me another year to loose the rest of my weight and shall see how the skin is then but at the moment the rashes and spots and the fact the thigh fat/skin combo is annoying me when i walk is making me want the surgery so bad
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yeah i talked about it with my husband they laugh because i was always a thigh girl and the loose yukky mess on the inside of my thighs i have affectionately named my testicals =_= bad i know but if i can't laugh ill cry my family said that ive worked hard to loose it the natural way and everyones willing to help with the…
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thanks for the link will check it out =D
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your choice i saposs i have a tilted womb and they said it could make it hard for me to get pregnant i saposs thats why i cant understand people not wanting kids unless of course its for reason like they cant look after them ect they cant provide for them
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are you saying you dont want to have kids incase you get fatter?? ... hell ive lost 92lb lighter than i was when i got pregnant .. and i would happily have another 92lb stuck on my body than not have my son
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i wish ... im 23 my sons 2 so i was young ... my son was 8lb 3 i hurt my pelvic bones when pregnant and couldnt walk so gained alot of weight also while i had severe morning sickness and was sick when i drank or ate anything got to the point i was going to be hospitalised unless i kept hydrated ... drinking water u know ur…
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walk walk walk .. i was too fat to do much else with out feeling like i was dieing i stuck to 1400 cals at first i now eat 1200 and i eat back exercise calories and patience patience patience. your weight loss will stop and start but if you stick at it you will see results 2 years later 92lb lighter and i can run now!! . (…
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wish i had that problem atm i feel sick and dont want food but when i do i always want homemade tomato soup and brown bread toasted with cheese lol!! its the meal my mummy made me as a kid nice and warm and filling =D