Blasescorso

I understand totally! My weight has gone down minimally if any, i am not even sure what i weigh..yesterday i was 4 lbs less than i am today! I would gain weight even if i was in a coma!

Thank you EVERYONE for your understanding, support and wisdom! Although I hate the way I look in the mirror, Alot of it for me is about getting healthy also, mind-body-soul. I will be reading your posts over and over again over the next few days until it all sinks in...you are all great!:flowerforyou:

April 2-30min April 3-30 min April 4-90 min..........1290 minutes to go!:tongue:

Hi Tracey, Welcome to mfp. I too am new to this site, I have spent a good portion of my life dieting and gaining back and have also had bouts of anxiety with depression. I have found that through lots of prayer and self evaluation, the anxiety attacks became fewer and far in between. I still have anxiety over many things,…

I'm in! Thanks for much needed motivation:smile: April 2-30min April 3-30 min

good job, amazing and inspiring!