kaylawheel

I love Zumba! I had a friend that taught it and always kept the class going. Maybe you can try to hydrate yourself some more. Honestly, if you aren't hydrated enough your body won't want to cooperate with anything. Also your diet is a big part of everything you do. If you keep up with how much water you drink and maintain…

I did Insanity when it first came out and I was in the best shape of my life! It is a great program, like nothing I've ever seen or heard of ever before! It is a great way to get the results you want fast... But you have to stick to the entire 60 days or else it wont work properly.