mbucchieri Member

Replies

  • Maybe I am not as knoweldgeable as I should be,,but my point was , unless you have health issues, then don'y worry about it..carbs won't kill you..
    in Good carbs...bad carbs...protein??? Comment by mbucchieri July 2013
  • I would say talk to a trainer, have them show you what excercises would be best to target the areas that you feel are trouble areas..and stop looking at the scale, throw it in the garbage!!!a number is a number, if you toned up and were happy with how you look, but the scale said you gained 10 lbs, then why would it matter…
    in I'm 128 pounds and I think I'm fat.... Comment by mbucchieri July 2013
  • Although a carb is a carb, certian carbs fall higher or lower on the G.I. and this effects your blood sugar.If there was no difference in the way carbs effect your body, then there wouldn't be specific diets for diabettic people. my opinion is that anything in moderation is ok as long as you don't have health issues that…
    in Good carbs...bad carbs...protein??? Comment by mbucchieri July 2013
  • I say do whatever it takes to get up, get moving ,and stay motivated.. If it requires a book,tablet, newspaper, playing angry birds, or whatever else then go for it!!Theres alot of people who can't find the motivation to get up and go period!!!
    in reading while at the gym, really? Comment by mbucchieri July 2013
  • Take every day one day at a time,set a daily goal instead of looking at the goal as a whole(which can be very daunting at times).maybe the goal for tomorow is to not eat chocolate or have a big salad for lunch, and the goal for the next day is to go for a 20 minute walk, all small thing, but they will all add up in the…
    in I want to stop feeling embarrassed of my weight Comment by mbucchieri July 2013
  • I've tried it, it's actually pretty good!!
    in PBII powder Comment by mbucchieri July 2013
  • Go stevia all the way..Never trust chemical sweeteners!!
    in Alternative sweetener? Comment by mbucchieri July 2013
  • I have kids...do you?? Have you ever brought a small child to a restaurant and tried to keep them occupied long enough so you can enjoy a meal?? My kids eat fruits and yogurt , they have there core veggies that they enjoy eating, but at them same time, there still kids, and I would never say no you can't have a chicken…
    in Parents let their kids eat trash? Comment by mbucchieri July 2013
  • It's great for cardio and light weight lifting (I go 5 days a week) . If you are looking for classes, or hardcore weight lifting, then I would go elsewhere.
    in Planet Fitness? Comment by mbucchieri July 2013
  • I get up everyday at 4 am and hit the gym for 45 minutes before i go to work..Way to tired to even think of night time work outs.
    in Parents, how do you finding time to work out? Comment by mbucchieri July 2013
  • try sticking to your calories,and not adding in your excercise..maybe your not burning as many calories as you think you are while excercising.you said you are cycling carbs and calories,but your days you are over,you are way over,and the calories on the days you are under are significantly less in comparison to your over…
    in Feeling discouraged... Comment by mbucchieri April 2013
  • anything chocolate or sweet...sooooooooo hard to say no
    in What is your weakness? Comment by mbucchieri April 2012
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