jsh826

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  • I decided to quit diet soda too. I drink mostly caffeine free diet cokes, but I drink 2 cups of coffee in the morning. I am going to try to replace my diet coke with iced tea. I'm not crazy about iced tea but I will try and see how it goes. It will be really hard not to drink diet coke with a meal.Good luck to you!
    in Is Diet Soda Bad for You? Comment by jsh826 July 2011
  • Try drinking a glass of Metamucil 15 minutes before 3 of your meals. It tends to make you more full. I learned that trick when I was on the South Beach diet. It does help if you are truly hungry and not just wanting to eat. That's my problem, I'm never that hungry, I just love to eat.
    in Bottomless pit Comment by jsh826 April 2011
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