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bump!
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Thanks for this post...I had a bad week, but I don't want to give up. I just have to keep going. It's not a diet, it's my life now.
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I am in a similar situation.. I'm 45, with a 15 year old and a 22 year old. I want to lose 70 lbs. I've lost 20 so far, but still a ways to go. Add me up!
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I love toasted english muffins with almond butter...:smile:
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I work in Vaughan! Right beside Vaughan Mills Mall.
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Hi, I have 50 more lbs to lose. I live in Brampton, Ontario. Add me!
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Every Monday morning.
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Today I went to the washroom at work, and I was able to pull the jeans I was wearing down without undoing the button or zipper. I had to dance and jump around to get into them a month ago.. lots of muffin top! SO motivating!!
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Friend request sent!
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I'm turning 45 next month, and I have 67 more lbs to lose to get to my goal.. I have been working on changing my relationship with food, and changing my ideas of what healthy eating is. Feel free to add me, we all need support! :)
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A Golden Retriever named Gracie :heart:
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Walking by a mirror in a store and thinking it was another woman - I didn't recognize myself. Turning sideways and seeing that my belly was now even with my boobs. Feeling uncomfortable in jeans with "muffin top" and wearing "fat stretchy pants" instead Realizing that I weigh more now than I did at 9 months pregnant with…
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2700 seems a bit high. I need to lose 75 lbs, I am sedentary at my job and I want to lose 2 lbs a week, and it gave me 1200 calories a day.
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When you fill out all your personal info on MFP, it will ask you how much weight you want to lose per week, and then based on the info your provide, it will tell you how many calories you should have each day. Any food you eat should be easy to find in the MFP data base, I don't think there is anything I haven't been able…
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I have the same amount of weight to lose, have started and stopped many times.. I really need to do it this time, and I can use some friends in the same boat to support me. Add me up!
