Psogras

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• the vanilla protein shake i just had with a plum and a banana :)

  in Question: What is your favorite health related anything? Comment by Psogras August 2013
• I go with tea. But also sometimes no-sugar added popsicles.

  in What do you do to beat the late night cravings? Comment by Psogras August 2013
• Amen :)

  in The best thing anyone ever told me... Comment by Psogras August 2013
• Can add me. I lost 50 lbs a few years ago. Been creeping up; then went busto all summer and gained 20 more. Looking to lose 30.

  in Back again! Comment by Psogras August 2013