tommypout

If it's portion control, then control the portion. Cook just enough for 1 serving and no seconds. Does he drink alcohol? Go for a romantic walk after dinner. Take the dogs if you have any.

in I'm fit; he's not. Any advice? Comment by tommypout February 2013

Milf @momf3boys

in What is the person above you thinking in there profile pic? Comment by tommypout February 2013

Not sure who is above me. A person with legs as profile or a heart. So I'll start this game again. Please rate me. :)

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by tommypout February 2013

Welcome. Add me too. I love to give my advice. I'm on a mission to fight obesity one person at a time. And anyone else on here can add me too. If you look at my profile, I am currently putting on weight. Haha. Kinda contradicting this whole weight lose goal for most people, but I am doing this on purpose without gaining…

in Hello I'm a newbie and have 16st/223lb to lose. Comment by tommypout February 2013

tommypout Member

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