Cyndieann Member

Fits you nicely and looks good but I don't care for the two patterns together. I would keep either the skirt or the top, and replace the other with a solid colour, something bright. Have a great time tonight!

I log cooked only, but lately I've been using the instant packs...just easier that way.

46!

:laugh: ROFL!!!!!!!!!!!!!

Hi gang! Every friday I visit the liquor store for a 6 pack o' Bud and a couple of singles. I love trying the different micro brews, the creamier the better! Super yummy! Last year I lost 18lbs & I drank every weekend, gonna do it again this year. Looking forward to this non-judgemental group, yay! Oh, I'm from Ottawa,…

Funny that I'm reading this thread as I wait for my tylenol to fix my valentine hangover. Wychwood...dark, creamy, smooth, yummy bit of heaven. :heart: :drinker:

I like a wide mouth stainless steel bottle when I'm on the go, and I have a big cut crystal tumbler when I'm at home...I enjoy water more out of a fancy glass! I use alot of crystal light and green tea flavor packs too.:drinker:

That list is crazy! It's easier to just say; Eat lean meats, vegetables, whole fats, avoid carbs & processed anything. :smile:

Try backing off the carbs. Eat protien, vegetables and good fat like cheese. I'm always hungry very soon after eating any kind of breads or starchy foods...so I stay away from them. Works for me. Perhaps you could do some research on low carb diets.

Not everyone is blessed with common sense. This is why shampoo bottles have the warning "not to be taken internally".

Would love to do a challange but I don't know what a windshield wiper is (other than the ones on my car! lol).

I had the same kind of issue. I invited all my loved ones over for a big dinner party. We played Wii fit games before dinner and we all took our dogs for a long walk after dinner. The menu I planned was diet friendly all the way ! My family gets it a little better now...maybe something like this will help you. Good luck!!!

I feel your pain sister! I haven't had a Valentine since my divorce 5 yrs ago!!! I've allready bought my chocolate and am keeping a running total of the extra calories I'm earning so I can enjoy it with some wine and a good movie...action, not romantic comedy!!! :laugh:

I disagree. If we all had the same size bones, we would all be the same height & width (excess weight aside). Even at my ideal weight I wear a size 10 shoe and buy mens gloves because womens are to small. I most certainly do have large bones!

Yay for you!!!!! :flowerforyou:

Remember how fabulous falling in love feels? Focus on preparing yourself for that...cuz you know your next love is just around the corner!! :flowerforyou:

I like a protein shake and a cup of oatmeal.

Do something now while they are still young. If Dad is not going to eat right in front of the kids, don't let him sit at the table with you and the kids when you eat so that you are the one setting the example for them. Surely Dad knows that his eating habits are not good. Appeal to his senses as a father. Ask him if he…

Ottawa, Canada! :wink:

bump

I rode an elephant, and I can light a smoke with my toes...not at the same time! lol

Kings Quest on my Commador 64...how's that for old school?! :smile:

Step away from the pills! Watch your calorie intake and exercise...that's it. Green tea is a pretty good appetite suppressant.

I power walk with my dog. We have a specific route for exercise only, no sniffing breaks allowed. If he stops to sniff, he gets a sharp tug because I don't stop! It took him 5 or 6 walks with some serious yanks, but he figured it out eventually. I keep his leash very short when we exercise, this way he can't even reach the…

It's the same colour as the dog from the movie Poltergiest....Eboz!

I save my exercise calories for the weekend so I can go out with friends and not have as many restrictions. I lost 22lbs doing this, then I stopped logging and gained it all back. Here we go again...

How about the way your clothes fit, or the tone of your body, or increased energy, or increased life span, or improved sex life, or being a good role model...really, I could go on and on. The scale is such a small portion of the reward!

Hydrate right now! Yes this has happend to me, after several weeks of salads then a massive steak dinner and everything that goes along with it! When you go from one extreme to another, you have to expect your body to react in a negative way. Next time you splurge, don't go overboard , include some of your usual foods and…

Ottawa, Canada eh!

I bank mine during the week so I can go out for dinner and party with my friends on the weekend. Works for me.