drgal86

16 pounds = a sperm whale's brain ... xD

Awesome job! Life change - FTW! :)

Congratulations!

This is such a wonderful story. :) Congratulations on your progress and good luck in the future! I agree with your comments about the support. Without the people on MFP it would be harder to keep going. Sometimes knowing there are people in the same boat as you, helps ease your mind and propel you forward.

WTG!! Awesome work :)

WTG!! Awesome job!

Keep up the great work! It's paying off. :)

I bought a simple one for $5 at Walmart. A measuring cup that sits on top of a spring scale... So far best $5 I've spent. Estimating or guessing doesn't give you the accuracy you need when you're managing weight.

Feel free to add me! drgal86 I'm in a similar boat.. Looking to get with it and healthy by summer! (or sooner :))

@TIFARAHA - Thanks for that website, I did a quick overview and it does look useful. I'll try it out this weekend! @hiker221 - Logging my foods is part of my routine now. Sometimes I log ahead if I know what I'm making or eating for the day, saves time. Deprivation is what kills me mostly. I like to have a bowl of ice…

I'm also looking to grow my friend base with MFP, feel free to add me! drgal86 Thanks and good luck! -Dorey

Hi! Looking to add some friends, feel free to add me! drgal86 Look forward to hearing from you folks! -Doris