mali240

i dont have picturees but i lost nearly 10 lbs, and a ton of inchs (roughly 8 inches all over) and two dress sizes that month (to be fair. it was the first time i started working out, counting calories etc after the baby..)

i did it for 30 days straight.... coz well for me one day rest turns into 3 weeks... it does a little harder to do on the level 2 for ten days straight, but IMO totally worth it.. just push through the pain, i kept reminding myself its only 20 mins and i bear the pain for 20

The 4lb weight loss is starting point, it won't last forever aim between 1-2.... It's healthier and you won't end up with a lot of loose baggy skin at the end.... The most important tip: be consistent!! There'll be weeks when you down others weight will go up, some weeks the scale won't move. Don't give up.. Just keep at…

height 5'1.5" weight: 129 age: 25 daily calorie intake: 1200 average weight loss: 1lb/week excercise of choice: Jillian Micheals workout videos starting weight: 147

i started of 147 (damn you pregnancy weight), now roughly at 129, wanna get to about 115 which was my prepregnancy weight... im 5'1" btw

i never had a weight problem.. i ate/drank what i wanted and stayed about 110-115. then got married, got preggers... gained almost 45lbs.. 6 months after baby i weighed the same as i did leaving the hospital.. and i realized i couldnt eat what i did and looked how i wanted to. it was time to kick off the bad habits

Great going!!,

you can totally see a difference!!! also yeah i hear what you mean about the tape not responding to all the hard work. i took measurements at the end of week 2, i barely lost 3 inches!! was disspointed. i lost tons of inches during 30DS, so hoped it would be the same or better with this one.. not so much... its more for…

i weigh myself every Monday morning. when i weighed myself on say a friday with a weight loss. i would let go over the weekend and ate/drank badly. i feel if i know i have to weigh on monday i am a little more concious of my food

i dont go to the gym anymore, but earlier i used a lululemon one... they are big, comfy and sturdy. i used mine for a good 5 years

me and my bestie celebrate our bdays 3 weeks apart. so we had a joint party.. you know.. hotel room (pent house suite), club (downing grey goose like it was going out of style) new hair/shoes/dress/makeup danced the night away.. now i look back soo much fun bbut such a wawste of money.. i wish i had bought a LV purse…

add me. my daughter is 9 months... i gained 45 lbs duirng pregnancy... 30 down 15 to go

i try and eat better on my day off... and do non excersise workout more.. like playing with my daughter.. instead of going to the park for an hour, we spend about 1.5 hrs..

holy amazing!!!! you look so good.... what workouts did you do???

great results!! if you liked 30DS, tyr RI30 its thougher than 30DS, but soo much more effective.... you'll love it

question: if hes so scared of doctors right now, what will he do when you for ultrasounds/regular chekups for you and later on for baby???? ive heard men should drink warm milk, and the women should avoid papaya and pineapple

people who dont say please or thanks.. be polite to your server at a resturant (its called Server NOT servant!) when at a party be a garcious guest. dont act all high mighty (ie. sitting and taking smack about the host {bad food/dont like the drink choices etc}) if you dont want to be there. leave!! dont make snide…

im a SAHM, sit back and play with my little munchkin all day...

yeha not gonna lie... im just doing this so i can fit in my size 0-2 outfits again.. i love that i am so stronger and healthier than what i was prepregnancy, but i so wanna get in em skinny jeasn again!!!

Timmys... aahh you get my order wrong 6/10 but i loove you poutine!!!! johnny burgers (its a toronto thing) pride parade health care system diversity patio weather (anything over 15 ) moved to Toronto when I was 13. hands down best place in the world!!!!!

agreed

Dexter

Love your stomach!! Gimmmeeee gimmmeeee gimmmmmeeeee

i just did week 1 i cant believe how well i did the fast feet this time. i rmbr the first time around i couldnt do them for more then 15 seconds. im doing the week 2 tmmrw so ill let you kno which one sucked harder

for my body i think my perfect size is size 0-2. im 5'1" with a small frame, this was the size i felt most comfortable in. any bigger i thought i looked meh..

i was 160 when i gave birth to my daughter, today im 129.5, 31 lbs down nother 16 to go

its a beautiful dress and it fits you so good...

i think i say it all for all moms out there. thank you so much for posting this. thank you for giving us the motivation and proof we can become "hot" once more... you look amzing!!!!

you want to lose 50 lbs by august 2012??? doesnt sound too healthy. i eat about 1200 (give or take a 100 calories), eat lots of veggies (baby carrots will become your bff), try and limit whire rice, brown rice is an acquired taste but its so much healthier. stop the junk food. the amount of calories in pop, chips, cookies…

i thought week 2 was alot harder than 1. personally i thought week 1 was too easy... but argh week 4 i feel is killing me shoulders. havent done measurements yet, but arms are looking mighty fine now days :). i can actually see mini guns!