May not seem much to you but I worked hard for it! (pics)
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May not be much to some, but it's the world to me!
From 138lbs in Dec 2011 (5 months after my baby) to now 121.5
I'm 38yo
5'3.5
My baby girl will be one next month!
are you kidding? that's going great!0 -
Dang girl! You are rocking those abs. You look wonderful. It is amazing what losing a little bit and toning will do. Congrats, well deserved!0
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I hate you !!!!! LOL I kid I kid. You look freaking fantastic. I hate you.0
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Oh my GAWD, your abs ROCK!!!!0
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btw... this just gave me the motivation to work out tonight.. was lacking it!
^^This makes me extremely happy!0 -
I hate you !!!!! LOL I kid I kid. You look freaking fantastic. I hate you.
HAHA, love it! :flowerforyou:0 -
quite amazing! I am working toward being you! hahaha!!! Anyway thanks for posting and motivating all moms! ~Corina0
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*_______________* - translation = speechless!! Keep it up!!0
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You look awesome....and I love the matching shirts!0
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I am in AHHHHHH with the transformation after 5 months...Patience...Thank you for inspiring me....LOVE YOUR RESULTS! WOW
Patience is definitely key! Thanks0 -
You look awesome! You have proven to me that at 38ys I can look like a MILF if I wanna! WTG :-)
Uh, HELLZ YA!!!0 -
you look so fantastic! Good job!0
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Thank you for posting such motivation!!! You look awesome!!!! Makes me wanna drop to the ground and crank out some push ups!
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You and your daughter are so precious. And your new beach body is wonderful !!! You should be proud . . . just think how healthy you are in the inside too!0
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You look great and it doesn't matter if it's one pound lost or 100 pounds lost it's a celebration of a great accomplishment. Congratulations!!!!
Well said! Thanks0 -
"Doesn't look like much" my *kitten*! That is an amazing change! Congratulations!0
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wow u look awesome... inspiration im 40 an 5'3" .. im thinking mayb one day...0
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Being asked a lot how I 'did it', so i posted this blog today...figured I'd share it here too
Since my Forum post on the Success Stories today, I've been asked several times my workout routine...here goes:
When I got SERIOUS and said THIS IS IT!!!
I started on the Jillian Michaels Ripped in 30 DVD. I did the workout 5 days a week with two rest days for 4 weeks straight. I also went to Roller Derby practice twice a week and those practices are 2.5 to 3 hours long!
* My diet during Ripped in 30: stuck to 1200 calories a day and didn't cheat at all.
Then I went on to try Jillian Michaels Shed and Shred..did that for a week and it bored me..so I stopped. Then I started Jillian Michaels Killer Buns & Thighs. I got an injury to the knee at a derby game and had to stop that before getting a full week in. All the while still attending my derby practices and playing two games a month.
*My diet during this time: Upped them at some point to 1300, then 1500 and having ONE cheat day ONLY a week where I eat whatever I want.
I then decided to start P90X...first 3 weeks I did it religiously..but now I just pop any workout in..whichever I feel like doing. Also all the while still attending my derby practices and playing two games a month.
*My diet during this time: Upped them again to 1600 + one cheat day.
A week before hitting goal I lowered my Carb intake to between 25-35 (sometimes go over a bit) per day!! I am now maintaining by doing this during the week and relaxing some over the weekend. I may go up to 150-200 carbs, sometimes more on Sat/Sun. And then back to the grind on Monday!
My final result is the after pic you saw !!
FOR NOW, til I can start working out at a gym with weights again!! Which will hopefully be next month when we move into a condo downtown with a gym in it!!! I'm sooo EXCITED to get back to strength training!!!
Oh and my derby team is 4-2 right now!!! Check us out www.dubcityderbygirls.com
XOXOXO, Sh0ewh0re7!!!!0 -
May not seem like much ??? Holy Crap! You look amazing. Your definition is inspiring.0
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Definitely inspirational. Amazing. Amazing!!!!! Thank you for posting the pics and how you did it. I've been thinking derby sounds fun for a while now0
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You look amazing I hope that when I lose this excess weight I can start working on a achieving a body like yours!0
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You look amazing! You should be proud0
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i think i say it all for all moms out there. thank you so much for posting this. thank you for giving us the motivation and proof we can become "hot" once more... you look amzing!!!!0
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Wow! You look absolutely amazing!0
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May not seem like much to you? it looks like those abs were chiseled from granite! Way to go!0
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Definitely inspirational. Amazing. Amazing!!!!! Thank you for posting the pics and how you did it. I've been thinking derby sounds fun for a while now
If you're thinking about it....DO IT!!! it's SOOOO MUCH FUN!!!!0 -
May not seem like much to you? it looks like those abs were chiseled from granite! Way to go!
HAHAHAAAA...not so much...but I'll take it! Thanks0 -
You look AMAZING!0
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Wow you look fantastic! Well Done
I'd be happy if I had your before pic!0 -
You should be proud of yourself, you look AMAZING! Very beautiful, you & your baby girl You are a great example of how hard work pays off! Keep it up!0
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