redbreast Member

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  • Book sounds good, I'll check it out
    in Gym Beginner Comment by redbreast July 2014
  • Thanks for reply. Is P90x a home DVD workout? I have a few DVDs but just don't have the space to do them so really need to do a gym based workout. I don't mind it once I'm there if I know what I'm doing, just find it hard to get off my a**e to get there.
    in Gym Beginner Comment by redbreast July 2014
  • [/quote] "Then just give up. Dead serious. No one has to exercise, and if you hate it so much and you're going to shoot down dozens of suggestions, maybe it's just not for you. If you're going to do it because you understand the benefits, then just woman up and do it without whining about how much you hate it. I don't let…
    in Does anyone else dislike exercise? Comment by redbreast July 2014
  • I'm in the West Midlands, log everyday and have open diary for friends. Feel free to add. Also on fitbit https://www.fitbit.com/user/22J44F Only a couple of months in so a fair way to go!
    in uk friends? Comment by redbreast April 2014
  • SW: 12st 1.1lbs (08/03/14) CW: 11st 9.4lbs (01/04/14) GW: 11st 3lbs Weigh in Dates: Start of Month (4/01 Tue): 11st 9.4lbs 4/05 Sat: 11st 8.8lbs 4/12 Sat: 11st 9.2lbs 4/19 Sat: 11st 6.1lbs 4/26 Sat: 11st 5.3lbs End of Month (4/30 Wed): Total weight lost:
    in Lose 5 Pounds in April 2014 Open Group Comment by redbreast April 2014
  • I had a double mastectomy with reconstruction in 2012 aged 28 for large, high-grade DCIS. Just escaped radiotherapy by fractions of a mm which I'm grateful for. Didn't give me the boost to live a healthy lifestyle I expected at the time but now I'm beginning to come to terms with my new body I want to take care of it. I…
    in Breast Cancer Survivors Comment by redbreast April 2014
  • I love mine, but I do struggle to get the 10,000 steps. Maybe having buddies will help my motivation. I will add those above. Mine is https://www.fitbit.com/user/22J44F feel free to add, and on here too :)
    in Fitbit Buddies?? Comment by redbreast April 2014
  • SW: 12st 1.1lbs (08/03/14) CW: 11st 9.4lbs (01/04/14) GW: 11st 3lbs Weigh in Dates: Start of Month (4/01 Tue): 11st 9.4lbs 4/05 Sat: 11st 8.8lbs 4/12 Sat: 11st 9.2lbs 4/19 Sat: 11st 6.1lbs 4/26 Sat: End of Month (4/30 Wed): Total weight lost:
    in Lose 5 Pounds in April 2014 Open Group Comment by redbreast April 2014
  • SW: 12st 1.1lbs (08/03/14) CW: 11st 9.4lbs (01/04/14) GW: 11st 3lbs Weigh in Dates: Start of Month (4/01 Tue): 11st 9.4lbs 4/05 Sat: 11st 8.8lbs 4/12 Sat: 11st 9.2lbs 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost: Slightly annoyed as tried really hard this week, but was working nightshifts over the weekend…
    in Lose 5 Pounds in April 2014 Open Group Comment by redbreast April 2014
  • SW: 12st 1.1lbs (08/03/14) CW: 11st 9.4lbs (01/04/14) GW: 11st 3lbs Weigh in Dates: Start of Month (4/01 Tue): 11st 9.4lbs 4/05 Sat: 11st 8.8lbs 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed): Total weight lost: Doing Slimming World in conjunction with MFP. Lost nearly half a stone in the month I've been going but…
    in Lose 5 Pounds in April 2014 Open Group Comment by redbreast April 2014
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