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WELCOME!!! I know the feeling of falling off and needing to find a way to get back on track!! YOU CAN DO IT!!! I hope to see you tracking your progress every day!! Which means I have to log in myself as well!!! GOOD LUCK! Hopefully next year at this time we will be celebrating the holidays with a healthier self!!
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I feel the same way!! I was doing so good for awhile there, but have hit a wall. I need to get back to logging in each day and doing some sort of physical activity each day. I haven't worked out in over two weeks. I need some motifvation myself so let's motivate each other!! We can make a deal with each other to log in and…
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Welcome Ohio! This a great site to be on! Tons of support when you need it! Tracking meals and exercise is important to keeping me on track so keep that in mind. But this site is more than just that so you want to check in daily to chat so you might as well do yourfood and exercise updates then too! Add me if you would…
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Welcome Back! I too took too long off and am finally back on MFP! It helps to have others on your side. Add me if you would like! I need all the motivation I can get as well!:
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My goal is 150 minutes of exercise and to weigh 2 pounds less!
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Good Luck! This site is packed with support and the tools you will need. The more I log in, the more I stay on track. I sometimes even add the exercise before I do it so I can't not do it!!
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I am SO in!! I was just thinking how can I get myself to the gym this week. Thanks so much for the challenge! My goal is to hit the gym or do some sort of exercise for at least 30 minutes EVERY day! I need to get back in the swing of things...been a major slacker lately. Good luck to you guys! See you next week when we…
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Nice work on getting back into the dress! This is my anniversary month and while I probably won't fit it into this year... I WILL next year!
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Welcome to the site! I am fairly new myself. You are going to love this site. Full of encouragement and if you use the tracking system every day, it really should be fail prooff. I find that the more often I log in, the better I do throughout the day. I am aware more of where my calorie count is. I know some people out…
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Welcome! I am new to this site but already am feeling the benefits of it! Just knowing that I have to track everything I eat motivates me! I never realized how quickly calories add up throughout the day. I lack the motivation to move some days and really need to make exercise apart of my life and not something I dread…
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I started with this site back in September but dropped off after just a few days. I am back again and ready to get back on track. This site has helped me so much already this week. You need to stay on track - complete your food and exercise diaries every day!! It helps me be mindful of everything I eat and that I need to…
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Slow-Cooker Salsa Chicken 4 chicken breasts (leave whole or cut into small pieces depending on how you are serving) 1 cup salsa 1 pkg. taco seasoning 1 can reduced fat cream of mushroom soup 1/2 cup reduced fat sour cream Place chicken on bottom of slow cooker. Sprinkle with taco seasoning. Add salsa and soup. Cook 6 - 8…
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Hi Everyone! I am new to this as well and am trying to lose the baby weight I have gained over the past year. I want to lose 25 pounds and be able to keep it off this time. I tend to lose it and then reward myself with a large pizza! And then the weight creeps back on. My husband should do this with me, but has no desire…
