arsenal45 Member

It seems to me he would be reaping the benefits of it and would learn to live with it!

Favorite of all time? "This Hard Land" by Bruce Springsteen Favorite to work out to? "Closer to the Edge" by 30 Seconds to Mars

Bench press, chest flys, and push-ups.

I don't blame you. My wife and I recently got into shape and got invited to a Halloween Party. When I asked her about costumes, she said I could wear a gorilla suit and she could be a banana. I said "Heck, No! You've worked too hard! Cat or playboy bunny! There are no sexy bananas! lol

Comic Books (hey, they're cheaper than cigarettes)

I like your profile pic. Is that Pine Mountain? I noticed the Georgia shirt.

Here lately I've done kind of a little trick where I tell myself I can have a can of diet soda, but I have to drink 32 oz of water first. Usuall, by the time I get the water down, the soda is the last thing I want.

Now THAT's a NSV! Way to go!

Walk the parking lot! It's part of my daily routine. Just me and my Ipod.

The building has 23 floors

I still get steamed when I think about how my kids' school offers mozzerella sticks for a lunch entree. And the required vegetable side dish? You guessed it... a cup of marinara dipping sauce. Sheesh.

Whoops! Soory! Typo

www.terryfundga.org

A local charity is having a tower climb on 9/11/11. It's 1100 flights, the same as the WTC. I'm thinking of doing it, but have no idea what to expect. Is this a very real possibility? It's not timed and you can go at your own pace, but how long should it take?

POMEGRANATE?

I have an eagle and "U.S.N" on my upper rigth arm. Got it in The Phillippines in '89. A 19 year old on shore leave drinking San Miguel and listening to Springsteen, it's bound to happen.

Great song!

I agree. Whiskey in the Jar, Of Wolf and Man, Until it Sleeps, King Nothing. All great exercise songs!

Closer to the Edge and Vox Populi by 30 Seconds to Mars Let's See How Far We've Come by Matchbox 20 Bleed it Out by Linkin Park These are some of my favorites that make me push harder the first 2 sound like they were written for running or working out!

Bleed it Out was the first song on my Ipod during my first 5K. It was so surreal to be in the middle of all those people with that song blasting in my head.

Closer to the Edge and Vox Populi by 30 Seconds to Mars Let's See How Far We've Come by Matchbox 20 Bleed it Out by Linkin Park Whiskey in the Jar by Metallica Time Stand Still by Rick Springfield These are great for running. I love to lift to anything by the band Live or the entire 30 Seconds to Mars CD This is War.

The entire 30 Seconds to Mars album "This is War". Perfect!

Not sure if they are considered compression socks, but I recently cracked my wallet open and invested in 4 pairs of Adidas Climacool socks, and I'm in love. I'm a sucker for any Adidas gear, but these are practical as well as cool looking.

I love mine. After trying a friend's out, I loved the shape of the grip. They save me ton of space. Just don't drop them! I had one roll off the bench while I was getting water and it cracked. Luckily my Dad is a repair guru and got me back in business. From what I hear, it takes an act of Congress to get repairs or…

I can definitely relate. I started running about a year ago, and just change things up, I decided to get out my bike. I bought this bike about 10 years ago and the tires have had, literally about 100 feet of wear on them. It has hung from the ceiling in my basement until recently. I gave it a good once over and got it…

I wear a sauna belt when I run and I'm not happy unless the sweat just gushes whn I finish and take it off. Gross, I know!

30 Seconds to Mars' entire "This is War" album.

$.50 extra for 6", $1.00 on a foot long.

I do 3 days a week with a rest day in between and a long run or bike on the weekend.

I work out in the evening, so it's usually a whey protein shake within the "magic hour" and then dinner following. Get that protein in while it has the most benefit.