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vtmoon is right! Saute them....they are so delicious. You need a little fat, and definitely salt, and garlic will throw them over the top. Try to get them a little golden brown, and this will be possible if you don't crowd them (as vtmoon says). Wish I had some right now. And there are always stuffed mushrooms.
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That's the worst. I would leave both headphones in and say you can't chat - have to get through your workout because you're on a schedule. Do it every time, and he should stop. I agree with the person who said not to be too quick to assume he's harmless. You want to assume the best, but not everyone is a good person.
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I like to mix cottage cheese into my oats as a last step before I eat them. Sounds weird, and there's more sodium in there than I'd like, but it does give you a nice protein boost. Also, make the oats with skim milk instead of water.
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Try this one - I really liked it. I put it in a bowl with chicken, avocado and salsa. Used hominy instead of corn because I had a can I needed to use up. Yum. http://allrecipes.com/recipe/quinoa-and-black-beans/detail.aspx
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You look SO good. And I love your attitude - a great example for all of us.
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This happens to me when I do yoga. I'm in class, the teacher is asking us to slow down our breathing and breathe purposefully and evenly, in and out through the nose, and I have this urge to yawn every other breath. I meant to look into that...thanks for reminding me.
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Of course, thinking about food all the time and feeling hungry aren't the same thing. I think about food too, and I often want to eat when I'm not "technically" hungry. Sometimes it's boredom, stress, avoidance of a job I don't want to do. I don't have any answers, except to keep trying to do your best, day after day. In…
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What an inspiration you are. You look great - fit and healthy and fierce. Thanks for sharing.
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If you have a gut feeling that he/she is cheating, then find out on your own what's going on so you have the information you need when you talk about it. If you have a strong relationship and have no other reasons for suspicion, just ask.
