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Way to go!!! You're on the right track. I'm right there with you, although I have six kids. I used myfitnesspal in addition to working out at Curves For Woman and had managed to lose 25 pounds and 25 inches in about 4 months. I took it for granted, quit logging the food and slowly it started creeping back on. Anyway, I'm…
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Please don't get frustrated. If you are working out continue to do so. You are building muscle which weighs more than fat. This is why you are feeling your pants get looser but not seeing a change on the scale. I went through something very similar but kept at it. I belong to a gym that does monthly measuring/weighing. I…
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I need to find out how to log in this category too. I work-out for 30 minutes at CURVES for Woman and it's a combination of strength and cardio and I've been told that a normal work-out (depending on intensity) will burn about 400 calories. The closes thing I can find on here is cardio training and it shows that I've only…
