Fitby31 Member

This for sure

OMG yes - count me in I need to get my *kitten* in gear!

My friend & I have been using C25K by Zen Labs. Its free & we like it.

Thanks I'm gonna check that training info out. There is a dirty girl mudd run here in Dec 2013...maybe I'll do that 1st.

OMG this is too odd. I never thought about a tough mudder. I too have about 45% body fat & just today was like you know what? I'm doing a tough mudder in 2014! friending you now!

Oh how I love google image search http://threadedtogether.com/2010/12/06/creative-christmas-card-picture-idea/

I'm thinking it has to be photoshop, it would be so pricy to get 3 huge photos printed out...right? Maybe they all took a photo holding a blank white poster board & then photoshopped the picture on?

rub with blackening seasoning & either bake in the oven or in a pan w/ a tad of EVOO. So yummy!

haha, love it!

shepherds pie with sweet potatoes blackened fish with roasted roots (red onion, parsnip, & carrots) pumpkin sausage soup (has coconut milk). Amazing! from fastpaleo.com ETA: Jambalaya with brown rice

Cape Coral here - feel free to add me

I was a total B for like the first week or so, so much so to the point my hubby asked me to stop the diet but then it leveled off again......preggo?

^this^

I kinda suck in the exercise dept. I will find any excuse not to. I was doing & need to re-start Jillian Michaels Yoga Meltdown, I really love it, but stopped when hubby was out of town for work & I had a toddler with the flu.. got no sleep for a good 5 days. I'my gonna try to start it back up next week....well I guess I…

Hi - I'm in. I'd love to lose 15lbs by Mid-December. I'm so close to Onederland I can taste it, but can't quite get there. Hopefully this will help! plus we have friends coming down on Dec 20th. It'd be awesome to be under 190 by then. 15lbs will put me right there.

Feel free to add me, 31yr old, we have 1 almost 3 yr old daughter, about 50lbs to lose.

FastPaleo.com has a whole section of Paleo friendly crockpot recipes

bump - have to remember this - thanks!

What ricestephanie said. I'll go off once in a while, but not with wheat, fake sugar, or an abundance of cheese. The price I pay after eating that stuff makes it not worth it.

OMG there was this little place up in Chicago named Steve's Place...i think. They had an Italian sausage plate. I only did it once, years ago, but I finished it. It was probably close to .75lb of rotini, red sauce, peppers, onions, 2 big sausages all covered & I mean COVERED in melted cheese. 1 liter of RC, side salad with…

Heaviest: 260 - that I know of Lowest:160 (2008) got lazy, then pregnant CW: 204.8 GW: 150-160

Voted - good luck!

Amazing job - congrats!!

Pencil skirt & a bikini ETA: & one of those victoria secret dresses that you can wear 7 ways

LMAO - I second this!

I've only been Paleo for 6 weeks today. I love it. I wasn't able to stick to calorie counting, south beach, or Adkins. But this is pretty easy & well worth it. I have all the pros that Iaciz mentioned above. try it, can't hurt you. ETA: Look at it as eating clean, gluten / dairy free. I think people get hung up on the…

Pencil skirt

Feel free to add me...sometimes I have little cheats here / there which are usually Primal. But I'd say I'm 99% Paleo Uhh ignore the wine tonight - friends are in from out of town

OMG I'm so having this for breakfast next week with a side of ham or bacon..well without the oats / sugar

butter & cinnamon or yellow mustard & black pepper (i swear its good!)