Replies
-
That is awesome. It seems like from what I have heard from others it is normally easier to conceive the 2nd time with PCOS and a lot of the time they conceive naturally with baby #2.
-
Thank you everyone for your responses and giving me some more options to think about. I am going to make an appointment with my OBGYN in February and see where my hormones and everything are at and see where to go from there.
-
My two favorite teas are Private Selections- Acai, Pomegranate & Blueberry Green tea & Tazo- Organic Apple Red. I started getting tea so I would stop drinking coffee now I am just drinking coffee in the morning and tea in the afternoon lol
-
I have the same issue! Very frustrating. The stomach fat is the last to go!
-
I just use guacamole. I normally get the 100 calorie wholly guacamole packets at the store and just use one of those as my dressing. I don't even buy salad dressing anymore.
-
Thank you both for your responses. I think diet, exercise and weight loss are so much more important to PCOS than all the drugs the doctors want to shove down your thoat. I am 5 ft 6 and in the 130's now and the doctors still keep trying to give me metformin.
-
That is a amazing! Way to go!
-
stephyy4632 25
-
I think I have pretty much been told I look like anyone that has dark hair. Anywhere from Kelly Clarkson which is the main one I have been told to a white Margaret Cho LOL Or when I was 50 lbs heavier someone told me I looked like Rosie O Donnell. That hurt LOL
-
You look wonderful. Keep up the hard work!
-
Wow! You look amazing! Great job. Thanks for sharing your pics!
-
I guess it is the magic number. lol My goal weight is 125 also. I am 5 6 and just feel that that would be a good weight for my frame and height. If I end up not at that weight but feel good where I am at due to having more toning I am fine with that too :)
-
Wow you look great!
-
Thank you :)
-
HI All! My husband and I are also trying to eat a more whole foods plant based diet after watching the movie. I love the Forks Over Knives book it has some great recipes. I have also been making some Engine 2 meals this week and found some we really love. I am interested in meeting others who are doing a similar diet. I…
-
Hi Chanae. I think the most helpful thing you can do to lose weight while having PCOS is cut out the refined sugars and carbohydrates and exercise. :) I also used to take BC and Spiro but am trying to get pregnant now so I got off of both of those. I am actually a vegan now but when I was heavier I did a low carb diet and…
-
Houston, TX
-
Thank you Nnhouston!
-
Thank you! :)
-
I think you can have everything in moderation. Maybe just try to substitue some of the ingredients for healthier choices or have a smaller portion than you would normally have. I am constantly making cakes and cupcakes as my side business and it is hard to resist eating what is left. So, if I am really craving something I…
-
Ok. I will have to check out Happy Herbivore. Thanks!
-
Which other ones have you purchasesd? Just out of curiosity? :)
-
I LOVE the Forks Over Knives book.It has great recipes. Here is the link on Amazon: http://www.amazon.com/Forks-Over-Knives-Plant-Based-Health/dp/1615190457/ref=sr_1_1?ie=UTF8&qid=1336485593&sr=8-1 The actual book doesn't have much more info than the movie did but I still read it too. There is also this Forks Over Knives…
-
I feel you guys! When I was younger I only had a period once every 6 months to once every year. Then I started birth control and spironalactone and it really helped me get regular.I was on it for 10 years. Now I am off the pill and spiro and trying to get pregnant. I was so afraid when I first got off the pill and spiro…
-
I get my chia seeds at whole foods and just add them to my instant cereal :)
