MrsElvieLove Member

Purely health. A side bonus will be that clothes shopping will become less of a nightmare.

False. I sing pretty much constantly! I have never been to any Disney theme park.

Thanks, that's good to hear. I think I do need to make some adjustments, but I may well be worrying too much at this point.

Wow - that is so reassuring to hear! Thank you for sharing, and well done you!

Thanks, I think that is a good idea

Thanks for your response! RE: my logging: Everything I have is weighed, although sometimes it's an estimated fraction of the whole amount I eat over a number of days (plus I have a tendancy to round up eg if I have 6 manadarins that weigh 590g i will count it as 600 and count each one as 100g). As I am not sharing my food…

I hadn't thought of olive oil, and don't much like dressings on salads so didn't think of that. It is definitely something I could try. Great suggestion, thanks! Unfortunately cream and cheese don't like me very much, but I am eating meat or fish two meals a day, and usually have a full fat yoghurt or two. Having more meat…

5'6 and 230lbs