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I've been on SlimFast since March 6th. So far I've lost 8lbs. I'm planning on phasing out of it the last day of April....but I will continue controlling my calorie intake AND I think I'm going to continue with one shake a day for breakfast.
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Guacamole, Peanut Butter and Beef
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Lion Babe- Jump So High
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I have to be honest though, I don't purchase slim fast snacks. I eat a banana or apple or a small salad with low fat dressing and 3 turkey slices
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I started on Tuesday March 6th, only weighed myself once since then. I'm actually getting used to it, the shakes control my hunger, however, by the time I eat dinner I'm like beyond ready to eat!!
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Being in my 30's I'm lucky to lose 3lb a month and that's with a STRICT diet. I'm about to add you!
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Congrats on you weight loss so far! I'm looking to drop between 70-85lbs and to keep it off!! That is my main struggle, I'm confident that we can all get through it. To be completely honest fitnesspal keeps me more realistic of every bite that I take.
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Im in!!! This thread is so motivating! Thanks a million.
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yum brussel sprouts
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Feel free to add me! I currently weigh 270, I have gotten down to 230, but most times I maintain for a while and slowly gain in all back! We can all do it with motivation and discipline!
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I try my hardest to avoid snack attacks by eating the snacks that I love in small portions..or better yet, buying smaller portions...it works..because if I buy larger portions I will eat it all. Just have to be honest.
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Day 3 of my phase 1 on the Fat Smash diet!!! This time around is not as bad, my food is waaaay tastier now that I'm a professional Chef. My vegetarian meals have been the bomb. Funny thing is when you're on a restrictive diet, the simplest food tastes sooooo good!! Go figure, loving every minute of this and just looking…
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Ben&Jerrys's Ice Cream..hands down my favorite junk food. Lately, I'll only treat myself to some every three weeks or so....but...I'm still looking for a way around consuming the whole pint.....the smaller mini sizes annoy me!
