flowersgalore76

Thanks so much for the website it is awesome and will try those nuggets for sure many more that look good too. :smile:

Do you just soak the noodles in hot water or do they have to be cooked. Thanks so much. With the calories being so low, you could put more veggies like snap peas or pea pods much more.:drinker: :drinker:

Hi, I was on blood pressure med's and it was .05 mg I was taking which is a low dose. I had no ill effects from them. I started doing water aerobics and weights (kettle bell) and walking after dinner. You know it was a shock to me but with the exercising my blood pressure came down and I weaned myself off the blood…

Yes I love, love my WII I have Dance 2 and 3 and Zumba 2 just love it have Jillian Michaels. camp and that is good too. I have the sports too. Good luck with yours flowers galore76

Get a Kettle Bell and get the one with a DVD, I got mine with a 7 pounds kettle bell. You need to go slow at first esp if you have never used weights before. It sure is a great workout and you will benefit from it. so good luck and let me know. flowersgalore76

There must be an adjustment to make it lighter or heavier stride try lighting up and then see how that works out for you. Good luck. flowersgalore76

They do say you should do walking one day, strength training another day and so on. It's best to do a different type of exercise each day to get a better benefit from it. Good luck to you. flowersgalore76

Did you use a mixer or a wisk and does it have to be mixed really well. I want to try it as it sounds so awesome. Thanks flowersgalore76

That sounds just awesome and did you make it with diet cream soda or regular creme soda. Thanks flowersgalore76

Try using Metamucil the Orange Smooth ONLY. Just drink it fast after you stir it well and to let you know it tastes like Tang. If you use this you will be so glad you did. Eating more vegetables will help you along to. I know you will be happy with the Metamucil. I have turned many people on it and they can't tell me how…

Do you know what the nutritional value (calories fat and so on) is for these brownies. What is the serving size is 2 x 2 - 3 x 3. I see someone asked you about the serving size and you replied 2 brownies, If you can provide this I would great appreciated it. Thank you so much I am new to this website. flowersgalore76

This sounds really good but I will use uncured turkey bacon. Can't wait to try it thanks so much.