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I suggest having your son help you with chores. It teaches much more than you can imagine... and if you're OCD/anal about how things are done give him a job that you don't care so much about how its done... like finding stuff in the couch cushions... if he totally botches that job it'll be alright... have him take off the…
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I would agree that its a parenting problem. And did you say you fight the urge to let him on the computer while you do Housework? Hey are you single? :wink: Anyway in my neighborhood... I have a different problem... my kid doesn't want to play outside cause the kids are always out there and there's one in particular who is…
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Eat to live, not live to eat. If you wish to grow thinner, diminish your dinner. Henry Sambrooke Leigh We never repent of having eaten too little. Thomas Jefferson Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I…
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You can log each exercise under strength training... or you can log it under cardio... logging under cardio--you have to log your time... If YOU want to log it, then log it. I Do. **Once you log all your activities on the app--there will be a most used list and if you do all the same exercises all the time then it will be…
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What do you do for a living? Student... about to start working as a substitute teacher only cause its fairly good pay with a short commute and I can pick my own hours Where in the world are you? In my kitchen at the desktop in New Mexico, USA How old are you? 31 What car do you drive? An Expedition Are you really boring or…
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He might have not known that women's sizing is different and he thought that it was 20 inches like in men's??
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Not everyone who is overweight and curvy has rolls of fat.
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1 I love that the person who said this is a really old lady with silver hair.. can you imagine a little old lady whippin out her pistol?? <3!!! However a grown assed man it wouldn't be as awesome.. just sayin
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What about pepper spray or a tazer? I think those would be simpler and less deadly.
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Awesome! Congratulations!
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You can lose 40 pounds in 12 weeks... if you totally keep up on what you're doing how your body is reacting to what you're doing and you micromanage every single thing you do. But you need to know what exactly you're doing.. cause none of us here do and we mess up alot. So that said... I lost 16 pounds in 6 weeks so I…
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I weigh myself morning and night. I count the weight in the morning which is usually less than at night. I could see why you would weigh more after working out--losing all that sweat! On the biggest loser they weigh at night--after working out all day
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If I saw you on the street, I'd be envious and wish that I had those muscles... I might feel self-conscience. Your before.. I'd not have felt the same. Not to say I wouldn't like you as a person, I'm only saying via photo.
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Me, too!
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You're not eating enough calories. I was eating 1600 calories and now I eat 2600 calories and now I lose weight and I wasn't before. Once your body stabilizes and you start losing weight you will quit losing weight. When that happens that is when you will need to create a surplus.
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I was eating at 1660 and losing nothing, struggling to keep off what I lost already. All summer I didn't lose after having lost at least ten pounds a month previously. So I figured I'm tracking and been doing it since March without missing a day. So I upped to maintenance levels, thinking if I gained then I could drop it…
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Sometimes I think dude, you need to get a work on!!! And sometimes I think dude you got it under control! Wow. And sometimes I Think dude you're just a meathead, no one wants to see what you got to say, but at least you look good. And sometimes I think dayum.. dude look good and he's smart and courteous and dam what I…
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I just drank a starbucks vanilla frappiccino in a bottle... So... what I would do is use milk--preferably skim and then use flavor creamer that has more calories... skim milk has 90 calories per cup (8 oz) and so I would make it to almost the color I wanted and then I would add the flavor to the color and taste I want...…
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Honey if you're not exercising and you weigh the same as you did in the past but your weighing fat tissue as opposed to muscle tissue you will look different and you will be larger. Muscle mass is more dense than fat (so it appears to be smaller than a mass of fat) It's like not a cup of water is 8 ounces and a glass of…
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Awe! I live in New Mexico. I used to live in Fla and NY and I was just in NYC this summer and I'm going to Tampa this November! Coinkidinks! Hi and good luck with your transition!!! :smile:
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I agree with this ^^^ Upping your calorie intake isn't going to hurt your weight loss. I was eating only 1660 calories a day and I wasn't losing so I upped my calories to maintenance and I started dropping weight. If you start doing weights, don't think you're doing cardio and get all excited and do too much, you will hurt…
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evening primrose oil, cinnamon, coq10, glocosamine, super b complex, cranberry, fish oil, vitamin d and a multivitamin. I used to take more but I quit for various reasons.
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I don't really like all that bagal breading either... So you can look at the pile of bread you got as compared to the bagal you have left and are going to eat... if they're about the same then its half.. if its bigger than maybe you have one third or a quarter left.. or maybe that is how much you scooped out.
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Boy! You look good!
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yes
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WOW
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It is accurate if you're like a cashier or something. 8 hours for 1,300 is 162.5 calories per hour.. that could be less than what you burn if say you work at walmart and are scanning all sorts of heavy things like milk and vacums. I have a friend on here who works in retail and she has one of those fitbits which calculates…
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1. a special crazy girl who is a brown haired fire ball who can be shy at times and is drop dead beautiful she is fun and can be a flirt but guys stare but cant get the guts to talk to her she loves music she has big brown eyes that sparkle when she talkes she has a odd but hot clothing style she is very unique and…
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mi dos!