gypsybree

Nice work!

*Palm up* I got my name across my left boob. :)

This totally made me want tuna! So I had some! I used 2tbs Sandwich Spread by Kraft, 1/8 c of reduced fat sharp shreeded cheese. A sprinkle freeze dried cilantro and that was all. Usually I add some onion powder or relish... and then I ate it on ritz crackers.

Better Oats Cinnamon Roll Oatmeal with a tsp of whipped butter.

Thanks for this post~ I have the same trouble. I fractured one elbow in two places which didn't heal correctly, so I got that elbow covered but shortly after one started hurting so did the other and there was no reason for that one. I did online research and the only thing that I could make sense is that I was doing too…

I love the OP's face in her picture.

Yay! You go girl!

It's not a dating site. :huh:

^^^^^^^^^^This And now I crave sweets like crazy although I quit smoking over a year ago... but exercise helps cut both cravings. :) Oh and try chocolate milk... it helps alot.

Well said, darling.

Nice idea! Thanks for sharing! :) I usually have half a box of Velveeta shells and cheese with 2% and its 495 calories

Some people get too pumped up during their exercising to sleep--I can see why cause a person tends to feel good about themselves and want to continue and get excited about their progress. I however have no problem falling asleep afterwards despite any level of excitement that I reach. And I prefer to exercise at night…

That's awesome!

Yes I think so. :)

dude, you're effin awesome to want to get back into that bed and working to do it!

I couldn't imagine not sleeping with someone you want to be with... My ex-husband used to sleep on the couch and then finally I moved all his **** into another room so he'd not ruin my couch. And like I said, that's my ex-husband. That said, Would you like these bunk beds as a wedding gift?

I just read a very dramatic blog about the same. http://www.myfitnesspal.com/blog/laughablyginger/view/paying-the-fat-tax-299191

Good Job!

I'm 31/F

Your BMR is how many calories your body needs to stay the same weight it is now. You should never eat below 1200 calories. :smile: So you can eat up to your BMR and not gain weight. That is why that number is important during your transformation, in case you slip up, want to eat like the world is ending tomorrow, etc etc.…

It actually isn't a pyramid scheme. I saw it explained on a previous post. But I do know what you mean! I actually do Herbalife and am an independent distributor but I refuse to TRY and sell it cause its so annoying when that's all that they talk about!! I have a cousin who just started Body by Vi and she used to never…

This!! ^^^

I smoked for 15 years. I quit a year and a half ago I had an e-cigarette. So I used that until I found it to be troublesome (refilling, recharging, blah blah, I only used it certain times of the day, never when out, just at home) I have smoked during the time I quit and I got really sick... so I'm glad I quit.

^^^^^This

People freak me out if they're shorter than me... It just makes me feel really awkward... Not sure why cause I've always been taller than most people as I matured quickly in younger years... but now they do. Not like people who can't grow taller like 'little people' just normal people who are short (about 4 inches or…

^^^^THIS! I would say you have two choices give up or don't. If you don't quit, then do what Jillian says--you have to do 5 jumping jacks? Do one! Take a breather, do another! etc etc If you don't have the time to do the 5 jumping jacks because say it takes you 20 minutes to comfortably do five because you have to rest…

Amen!

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I would def keep exercising. If twelve minutes is hard, stop at ten. Exercising tones your muscles and keeps your body strong.