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I also always have gum in my purse. It's a running joke with my family and friends lol my husband is on a gluten free diet but I haven't found anything that matches the deliciousness of real bread. that's a great idea, preplanning my meals I'm going to do that. it's already getting hard, surrounded by halloween candy. My…
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[/quote] What is misc weight? as for the rest of it, its just goign to take willpower to stick to the good stuff and keep away from the cookies! [/quote] ii like to think that not all of the 6 pound loss was water. So The miscellaneous weight loss might have been fat :)
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http://www.foodnetwork.com/healthy-eating/10-ways-to-measure-perfect-portion-sizes/pictures/index.html this might help. also, what you said touched me. You'll get there. Losing the weight is hard but it is so rewarding. if you ever need to talk or vent, let me know. I know how frustrating it is.
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!I Took phentermine several years ago and had excellent results. I lost 30 pounds and kept it off because I went into it realistically. I used the time I was taking them to change my cooking style, exercise level, and general lifestyle. So when I went off of them, i continued to lose weight. As long as a doctor is…
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Anyone thats motivated to make a lifestyle change can add me! I log in every day!
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We have an 8 year old brindle bull mastiff/pit and an 11 week old blue nose pit. Plus 2 cats who are not fans of the dogs. :) I'm computer illiterate. How are you guys linking pics?
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Wow. Our stories seem so similar. Without getting into too much detail, I have been struggling with eating issues for over half my life. I too have been through therapy. It took me FOREVER to realize that eating like a "normal" person would not make me gain a billion pounds over night. What helped with me was starting to…
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OMG I do this exact thing too!! There is a certain spot on my bathroom floor that seems to be a "magic" spot where I weigh a couple ounces less.
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Ben and Jerry's Phish Food Ice Cream Watermelon Sushi
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I'm 5'6 (on a good day lol) weigh 148 atm I think i am a small/medium frame. I know i have tiny wrists. I wear a 7/9 pants size. It all depends on the brand though. Dress size is usually a medium. Shirt is a medium as well if I want it to fit correctly. Most of the time if I feel lazy and want to be comfy I'll slap on a…
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I would love to have some motivation! I regained a stubborn 12 pounds over the last 3 months, and am having SUCH a hard time losing it again! Message/add me! :)
