Replies
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41 years old? DAMN WOMAN! You look FABULOUS!
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My current goal weight is 150, just to see what it'll look like on me. All of my family says I'm big boned, and that I shouldn't go below 150. But my dietitian/health provider says that I could still look healthy at 135-140. So we will see.
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My friend Meagan uses (and sells) BodybyVi and swears by it. I've seen her before and after, and she does look amazing. But it's not for me.. my system is weird. I use the Total Lean supplemental from GNC. My brother (who lost 70 lbs and joined the Marine Corps by using it) swears by them. I have lost 10 lbs so far (I've…
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I'm just like you. Ever since I was young (maybe.... 7?) I just couldn't eat breakfast. Even now, I still can't really do it. My breakfast is more like a brunch. The smell of food in the morning just completely makes me ill and brushing my teeth is a completely chore in and of itself. I've started doing very lite…
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Well muscle weighs as well, darlin'. So don't get discouraged. I dropped 10 lbs in fat last week, and gained 5 lbs in muscle. :) Keep your chin up. You got this!
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Welcome to MFP! We're so glad that you're here! I'm proud of you for making the decision to change yourself, for yourself. I'm going to add you as a friend and help you stay on track. :) You're doing an amazing job so far!
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I'm actually very afraid of a couple of things. I'm afraid of having a bunch of extra skin that will have to be surgically removed - that is not a cheap procedure and I can't afford it, not to mention I don't want the scars that come with such a surgery. I have enough scars and marks on my skin, I don't want any more. I'm…
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I do love C25K, but I've been using "Zombies, Run!". I'm over the whole zombie, thing, but this app is seriously amazing! It's an interactive, hands free app with an awesome story line to it. You won't regret it.
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You look fantastic! I'm so proud of you! Keep up the good work, because everything you're doing is totally paying off! <3
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I have no idea how to make the pictures just show up on their own, so I had to post the links. You have to copy paste them into your browser and it takes you right to them. :( If someone knows how I can put up just pictures, that would be awesome and very helpful! Otherwise, thank you everyone!
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I generally take: 2 chewable multi-vitamins 2 chewable vitamin d 1 chewable calcium 3 iron 1 B-12 3 Omega 3's (fish oil)
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I totally understand the foot problem. My issue is that I generally walk heavier on my right foot, and hold all my weight there, too so it's extra pain, even when I sit down it throbs. I find that soaking my feet in hot water with epsom salt does wonders, also elevating them whenever I get the opportunity. When I start…
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Thank you so much!
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I actually work in the cafe at Barnes & Noble. So I'm addicted to a venti hazelnut soy latte with whip and caramel. But I only get it once a week, and only if I've been good all week!
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I know most of the people on here have already said it, but seriously listen to them - DITCH THE SCALE. Not permanently, obviously, but only do once a week/two week weigh-ins. It was hard for me to let go, too. Every time I go to the gym, I go for an hour and whenever I wake up the next morning, I want to run to that scale…
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Beautiful! WAY TO GO!
