maddie0707 Member

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  • Hey I'm 20. I'm trying to lose a bit of weight, not loads and loads but just enough to feel comfortable again. I gave up cheer;eading nearly 4 years ago and have put on almost 3 stone since. I was tiny to start with (how nice it would be to have a 16 year olds body again huh?) so I'm not trying to say I'm huge now but it's…
    in Are there 18/19/20 year olds on here? Comment by maddie0707 December 2012
  • Hi I've been vegetarian for 12 years (since i was 8) and the important thing is just to try everything. The main nutrient that is difficult to get enough of is obviously protein. Dairy products area good source of this, especially eggs, but obviously cheese can be very high in fat. I mainly get my protein from eggs, nuts…
    in I want to do vegetarian...help? Comment by maddie0707 April 2012
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