Replies
-
Peanut butter, a few chopped walnuts and sliced banannas!
-
What a awesome post and congrats on the loss! I love the before and after pictures! Kathy
-
I think you need to see your Dr. I m a nurse and used to work and run stress tests for a Dr, they are not always 100% correct, let your Dr hear your symptoms and go from there. Wishing the best for you.
-
So inspiring! Congratulations!
-
I am a 62 year old grandma and let me tell you losing weight is not easy but as they say, losing weight is hard, being fat is hard.... Choose your hard. I think in your position you are doing great for now to count calories, try to keep in mind the usual salt laden meals like Chinese and Thai and have them only weekly? I…
-
You look beautiful.... How encouraging! Kathy
-
I second skinnytaste, love the chicken Parmesan. I am 62 and also prefer hidden vegetables or a basic salad:) sandwiches bore me with the exception of toasted turkey and Swiss on rye. Another good diet is Emilybites, love her Mac and cheese cupcakes with spinach.
-
Some people just have to tell everything:) after 42years I try to coach dh on whist not to say( he does not like that however:) he tends to think the comment that I have lost is something I would be proud of, like you it depends the company we are in. Sorry for the rude comment, some people constantly speak before thinking.
