laskex21

i usually track it as circuit training or "tae bo" either way they are close in number. but if you want to know more according to your weight here is a site i found helpful : http://www.itsonlyninetydays.com/how-many-calories-do-you-burn-doing-focus-t25/

i started t25 this week and its crazy i dont think i have ever sweat and worked out this hard in my life. its fun and quick i mix up t25 with a lil of jillian michaels in the evening (cause i get a lil time after dinner to work out)

I am having that same problem i have like 400 cals left but not hungry at all. it can be that MFP doesnt track peoples metabolism either so people burn or store calories differently

high fives* welcome im new too, btw you dont look bad at all.