wazuki011

For those of you who questioned why I don't eat a lot of meat and look for throughout the day foods opposed to meals. I only have 1 burner, a microwave and very very limited money. And my freezer is ridiculously tiny. so I can;t store much meat. But I thank you all for the many responses

Thank you all kindly.

I'd use the time on a elliptical myself, from personal experience; It's one of the best for losing weight, it burns a fair bit of calories, and you're less likely to hurt yourself on it than most things. Though you could cut it to 15 minutes, and spend some time for a few crunches and reps. Before I joined MFP, I lost over…

I see, I'm not quite enough of a health freak as of now to worry too much about that, but it's nice to have the information. Perhaps when I come across more money and can afford to be healthier I'll avoid them, but for now. I've got to work with what I can manage. It is something I'll keep in mind. Still, I wonder why the…

What's the potassium stuff about? How does it affect me? Also, I get Body Fortress because I have little money it's only 14 bucks, most of the other stuff is 20 bucks or more, for half as much powder.

Water, nuts are good too. They digest slowly. It's some extra calories, but so far hasn't really effected my diet.

Basically, it's a generic version, Ironically right after I posted this, an advertisement for one popped up beside the forum, they're called. Here's a little version of my exs http://www.kmart.com/weider-2980-x-weight-system/p-080W106454110001P?prdNo=1 Though it claims 214 pounds of resistance, doesn't look like it has as…