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For those of you who questioned why I don't eat a lot of meat and look for throughout the day foods opposed to meals. I only have 1 burner, a microwave and very very limited money. And my freezer is ridiculously tiny. so I can;t store much meat. But I thank you all for the many responses
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Thank you all kindly.
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I'd use the time on a elliptical myself, from personal experience; It's one of the best for losing weight, it burns a fair bit of calories, and you're less likely to hurt yourself on it than most things. Though you could cut it to 15 minutes, and spend some time for a few crunches and reps. Before I joined MFP, I lost over…
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I see, I'm not quite enough of a health freak as of now to worry too much about that, but it's nice to have the information. Perhaps when I come across more money and can afford to be healthier I'll avoid them, but for now. I've got to work with what I can manage. It is something I'll keep in mind. Still, I wonder why the…
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What's the potassium stuff about? How does it affect me? Also, I get Body Fortress because I have little money it's only 14 bucks, most of the other stuff is 20 bucks or more, for half as much powder.
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Water, nuts are good too. They digest slowly. It's some extra calories, but so far hasn't really effected my diet.
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Basically, it's a generic version, Ironically right after I posted this, an advertisement for one popped up beside the forum, they're called. Here's a little version of my exs http://www.kmart.com/weider-2980-x-weight-system/p-080W106454110001P?prdNo=1 Though it claims 214 pounds of resistance, doesn't look like it has as…
