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Same thing happened to me :( I thought it might be that I needed to change my settings, maybe the site was allowing too many calories? One thing I noticed (about myself) is that when I worked out and was credited some calories, I would allow myself to eat more, and I would rush to eat something that was unhealthy to reward…
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I'm 53 and just joined a little over a week ago. I need as many friends as I can to help me get back on track. Feel free to add me too!
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I do this too. Whenever I am stressed, I eat. Just knowing this and acknowledging is a good start. I also know that night-time is a dangerous time for me (I'm a night-time snacker). When I start getting those urges, I dring a large glass of water. Also, I don't beat myself up anymore when I can't resist the urge. I try to…
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Sopressata, pepperoni. If it's around me, I can't resist.
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I have Hashimoto's as well. I was diagnosed two years ago. I'm taking Levoxyl. The symptoms that I still continue to battle are: Exhaustion, Dry skin, and of course Weight! I just started using this site to help me on my path to good health/diet, and I'm looking for new friends to share stories and cheer each other on.…
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Feel free to add me as a friend! We can cheer each other on!
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Feel free to add me as a friend!
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Hi Gayle. Welcome! I just started this past week, so I'm a newbie too! Feel free to add me as a friend.
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Thanks, it's good to be here!
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Hi Lenice: I'm a newbie, and 50+ too, looking to get back on track with my health/wellness. Love your attitude! Could use a friend too, so feel free to add me!
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I'm tired of many of the same things! Another thing I'm tired of is cropping my photos to try to leave out all the multiple chins and muffins. Pretty soon all I would be able to post is my left eye! Emily, we can and will do this! I just joined this site today and I'm determined to get back to my old self again. I'd glady…