Yes2HealthyAriel Member

I always LICK IT!!!

good for you for "keep on keeping on"!!!! People can be mean and that is horrible that they are teaching their child that kind of behavior. You are braver than I. I would like to start running outdoors but worry about this exact thing happening.

I am 34 and have 3 kids, ages 12, 10 1/2, and 4. I have lost a bit but have a ways to go yet. Feel free to add me.

Try salads with a little meat, cheese and sunflower seeds and instead of ranch opt for lower calorie dressings like some Newman's Own, that brand has a lot of low calorie flavor options. For raw veggies try baby carrots, raw broccoli, and celery with a little hummus. For sandwiches there are many low calorie breads, look…

miss_asho cute smile

you can still have snacks just have healthier ones like celery or baby carrots with either peanut butter or hummus, light string cheeses, low fat yogurts, grapes, apples, oranges

I agree with another user about changing your username to something positive, lose the "fat" part. I have cellulite in my legs also but I notice that now that I have lost a little weight and my leg muscles are getting firmer from jogging and using exercise bike, that my cellulite is decreasing.

34 on Tuesday, the 9th

wow you totally sound like myself. I almost always wear my hair pulled back, idea of makeup is just a bit of eyeliner, own one pair of pants, one pair of capris, a couple pajama bottoms and 2 tshirts with armpit stains and 2 t shirts that are too big and have a couple holes, wear flip flops year round. Congrats on your…

"It always seems impossible until it's done." ~Nelson Mandela

Saw this yesterday for a skinny pumpkin frappe. Gonna have to try it. Looks and sounds so yummy. Check it out at http://tastykitchen.com/recipes/drinks/skinny-pumpkin-spice-frappe/

Just started shopping Aldi's recently. A lot of the things I want from ads end up being sold out when I get there. They have cheap fish, also the low cal/low sugar snack bars are only 88 cents a box. Got some ground turkey this week and it was cheaper than the hamburger. Also got bags of jerky for the kiddos for only a…

nothing is wrong with them, I saw a show done about them a while back and they used research and science to back up everything, saying they are actually good for you. I eat them. They are great because they are low cal, low carb, high protein, and there are so many ways to fix them. I love to scramble them up with steamed…

a few years ago I gained 30 pounds with depakote, it made me hungry all the time. Usually doctors will take you off of a medication if there is any significant weight gain. Talk to your doctor about your concerns and he/she may be able to put you on something that doesnt cause weight gain

I wouldnt mind testing some drugs if I got paid for it.

I am 5'1" and eat between 1200-1300. I have tried upping my calories but I saw no loss with that.

Lucian

I have the same dang problem. I need to get me some new bras, my bras are very loose from weight loss. According to my measurements I have gone from a 42DDD to a 34H

Agree with OP 100%

I have learned that I am capable of more than I thought I was, That I CAN do this. I learned that the only person who can stop me is myself.

I like to dice it and cook it with a lil bit of taco seasoning and onions, and then put on a low calorie wrap with some low fat cheese, salsa, avocado, and any other fixings I may have for a wrap. Another thing I do is put chicken in pot with some water and cook until chicken is fork tender, drain off fat. Then chop…

I would say cut down a bit on your calories. When I go back and look at your food diary and notice you are consistently going over on your calories, not by much, but it matters.

jrogers, you look great and I love your smile

wow island, i totally see the difference. You are gorgeous

Hopefully this works. This is my first time posting pics. First pic is me at 201 temporary image hosting Second pic is of me at 170 upload picture

people told me to eat more to lose, I tried it and it doesnt work for me. I try to eat between 1200-1300

Combos (hard pretzel rolls with cheese in the middle) I will never eat them again EVER. When I first started my weight loss journey I started looking at nutrition labels and was shocked at what I saw on these baby's. If I recall there are 700 calories per serving and there are 2.5 servings. Also they have a full days worth…

Feel free to add me. I am 5'1". Start small, think baby steps. Eggs or yogurt for breakfast are good or even some Kashi cereal with skim milk. Stick with lean meats like chicken, turkey and fish for lunch or dinner. Eat lots of veggies. What I find helps is to use hummus as a dip for my veggies. When eating bread eat whole…

My name is Ariel. Not the same spelling as yours

not spelled quite the same, but my name is Ariel