Yes2HealthyAriel Member

Herb Crusted Sweet Potato Bites serves about 2 (maybe more) 2 sweet potatoes, peeled and sliced into uniform rounds 1 1/2 tablespoons olive oil 1/2 cup panko bread crumbs 2 tablespoons chopped fresh basil 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh parsley 1 teaspoon fresh thyme 2 garlic cloves, minced…

roasted fish

people who smack when they chew or slurp when eating cereal (bf does it so bad and when I mention it he just purposely does it even louder to bug me further) Ugggh

I wear glasses instead of contacts because.... 1) I have dry eyes, have tried contacts but my eyes felt gritty all the time and I was having to put drops in like every 3-5 minutes 2) I have astigmatism and the contacts can be spendy 3) I personally think I look a lot better with glasses on

I want my "fat apron" gone. I also want to be able to buy regular size clothes again and not have to settle for unflattering plus size stuff.

My oldest son tells me I am fat. I am not all that offended by it because I am fat. But my reply to him is that I am working on it. What does get to me though is he tries to tell me I need cheat days and that he cant tell that I have lost any weight, that I look the same to him. Growing up I was offended daily by my…

On average I eat 1100 calories a day and I exercise 30-40 minutes a day. I have more energy than I have had in years and I have lost 21 pounds. I have tried eating 1300 and even 1400 cals in a day and this caused me to have severe stomach pain. So I only eat when I am hungry. Maybe it is because I had surgery on my stomach…

AMEN sister, I totally agree with you on this one. Everyone's goals are different. I see so many judgmental people on here.

Bump

I am 5'1" I started at 201 and am now down to 179.8 I would like to get down to somewhere between 115 and 125

I absolutely hate doing dishes so I count it if I have a lot to do, but not if I only have a few to do. I count 15 minutes or more, as it motivates me to actually do them.

I agree with another post. You need to stick with it. For me some weeks I see loss and others I dont. Some days you may gain a pound or 2, no worries. Also remember that weight fluctuates, especially in women. Keep doing what you are doing and you will see some results.

awesome transformation. I am looking forward to the day I reach my goal

1200 is about right for me but then again I am only 5'1"

It isnt the flavor of most oils that I cant stand, although I do hate olive oil. It is that I can see it pooling in the pan. It is seeing and knowing there is greasiness that bothers me. I guess to some that is gonna sound weird but it just does. Kinda like all fat has to be trimmed off of meat before I can even cook it.…

I have the same problem getting in enough calories. I tried upping my cals a few times but felt like I ate too much and got severe stomach cramps. To all you who say add oils, what if the thought of using oils to cook eggs or meat grosses you out? I would rather my food stick to a pan then use oil. Hmm maybe a spray form…

I feel the same way. I have lost 20 pounds but cant really notice a difference. I take measurements and I have lost inches. The only place I really notice a difference when I look at myself is in my face and only a slight difference, very slight. But I am told that we see ourselves differently than others do. Also have…

I dont like full beards but I like well kept facial hair like the ones below. http://xb3.xanga.com/e6e033f755737229861688/s154088784.jpg http://www.remingtonproducts.com/~/media/Images/Remington/ForMen/ContentPages/GetReadyFor/f_GetReady_FacialHair.ashx?w=224&h=259&bc=transparent&as=1&thn=1…

I think she is quite gorgeous to, but hey I am her mom and most parents think that about their children.

MNmommyjosie I like the black and white pic, I think it is the 5th picture on your profile

mevalentina, the 2nd to last one. You are gorgeous but I think you look best with your hair curly.

Of course you are hungry, you are eating way too little. If you are not even close to meeting calorie goals then why the hell are you wanting to suppress hunger? No offense

I buy whatever coffee is on sale, usually Foldgers or Maxwell House and it has to me medium dark to dark, none of that light flavor crap. I use a insulated metal and plastic coffee press made by Thermos. I put 2 heaping tablespoons of coffee in, then pour in boiling water till full and stir. I add 1 tablespoon of sugar…

I used to not eat any red meat because I hated the way it tasted. Then when I got pregnant with my first child I started craving it. My body was trying to tell me something. I was extremely anemic at the time. Now I eat pretty much any meat but not often and not very much at a time. If I eat a large portion I have severe…

amazing!!!!

Hell No!!! I am very large breasted, always have been, even before I got overweight. But the weight gain did make them even bigger. I currently wear a DDD and would love to be able to wear a C again. DDD's are just too big on a 5'1" girl, very hard on my back.

I eat very low calories but it isnt because I do it on purpose or am trying to starve myself. I am just not that hungry. I have tried for the last week to eat more but gave up when I made myself sick with stomach pains. Plain and simple you should not eat if you are not hungry. Also it isnt technically considered…

78 here

I drink mine with 1 teaspoon of sugar free creamer and 1 packet of sweetener

feel free to look at mine. My cals are set at 1350 but I always eat less than that