Sally749

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  • He is sooo adorable!!!:wink:
    in Motivating Pic!! Comment by Sally749 September 2010
  • You are probably in pain because that is a huge difference to go from 7 1/2 miles to 13. Im sure the pain will subside, but you probably have done a little bit of damage because that was a huge jump in miles. Hang in there and don't quit running but you will most likely need to take a couple weeks off. Congratulations on…
    in Question for runners about pain Comment by Sally749 September 2010
  • Awesome, Thank you :) Protein shake her I come :)
    in Help Comment by Sally749 September 2010
  • Great Post !!! With awesome information. Thank you so much for taking the time to share, I know it will be value-able to me. Thank you Sally
    in The keys to MY success! Comment by Sally749 September 2010
  • OMG thats an awesome idea :laugh: Im going to have to have my boyfriend do that for me :smooched: Thank you for the suggestion.
    in Attitude Comment by Sally749 September 2010
  • Today I chose to not step on the scale for 2 weeks. The numbers are driving me insane and effecting my attitude. I started at 128 and I would like to get down to 120. I don't want the scale to effect my attitude. I actually put the scale in the closet this morning and in place of it I hung my favorite shorts that I know…
    in Attitude Comment by Sally749 September 2010
  • I agree 100 %:bigsmile: Love this site
    in absolutely love this site!! Comment by Sally749 September 2010
  • Im so glad you posted this, I was doing the same thing, trying to stay just under 1200 even if I exercised. Like you nothing was happening. :grumble: I will now try the suggestions everyone so nicely gave.:smile: Everyone have a great day Sally
    in very confused :s Comment by Sally749 September 2010
  • Thank you everyone for the encouragement. I am keeping all my level where they should be, sugar, sodium, fat. If I exercise and it says I can have 400 more calories I try not too,, I know I just need to be patient it has only been a little over a week:smile:
    in Not Losing!!!!! Comment by Sally749 September 2010
  • I feel the same way, Im so frustrated this morning. I have been under my calorie account, trying to eat every couple hours, which is a huge change for me, and actually the scale went up a little. I know I shouldn't weigh myself every morning. I must stay motivated. Come this Thursday my true weigh in day if it doesn't go…
    in Not Losing!!!!! Comment by Sally749 September 2010
  • Thank you so much for your responses ladies :smile: I really appreciate the information. Luckymam Im the same way I get the munchies when I drink so I have to be careful:tongue:
    in Alcohol and calories Comment by Sally749 September 2010
  • I just started yesterday and I usually have really bad cramps, my cramps are very minimum, so I agree it does make a difference and change things. In a good way :smile:
    in Girls Please Comment by Sally749 September 2010
  • Thats a great idea LouLoubabydoll!!! I think I will use that :smile:
    in Is it bad to weigh every day??? Comment by Sally749 September 2010
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