AlysonM

You can add me too!

in Looking for 'uncomplicated' MFP pals... Comment by AlysonM October 2013

omg - great job! You've made phenomenal progress on loosing inches in 30 days. Please add me, I'd like to get more friends who are as inspiring :drinker: Edit - I just saw your photobucket with the behind photo's - holy moly!!!

in 30 Day before/after :) Comment by AlysonM October 2013

I have celiac....and I used to be a BIG lover of all things gluten. I found out about 2.5 years ago (while pregnant with my first child. There are a tonne of GF alternatives, but a lot of them are higher in calories....like 2 - 3 times higher. I have an endless list of things I miss, beer is near the top, I used to love a…

in Celiac Disease or Gluten Intolerance? Comment by AlysonM October 2013

Thanks for this... :happy:

in It's not a diet, it's a lifestyle..... Comment by AlysonM October 2013

I'd like to join - I'm a busy mom of a 1 and 2 year old, who works full time :happy:

in 30-something BUSY moms want to lose 20 pounds by New Years? Comment by AlysonM September 2013

Yup, making these for sure!:drinker:

in Pancake & Sausage Muffins Comment by AlysonM September 2013

I'm in!:wink:

in Challenge: Drop 40 by the New Year..who is with me? Comment by AlysonM September 2013

Yup - Mama fat is right, and I've got it :sad:

in Eating for Two while pregnant Comment by AlysonM August 2013

Not sure if this would be called 'dysfunctional' but...I do blame my parents for not providing me with certain tidbits of information that would have been extremely helpful in taking good care of my body. I was never overweight as a child or young teen, but I was always a 'dieter' and when I'd lose weight I would get a lot…

in Mom can't be supportive (have a normal mom, don't read) Comment by AlysonM July 2013

I go to the 'birthday cake event' with my water and an apple in tow (although, I'm celiac and can't have cake anyhow). Just bring a healthy snack and when offered - say 'no thanks - i'm good' :happy:

in Advice on saying "No Thanks" for office snacks Comment by AlysonM July 2013

This - Mirena (with hormones) is no problem for me either. The Doctor was ultra careful with insertion (wore two sets of gloves and kept everything very sterile) there was no pain with insertion, periods stopped, I have no cramping and have lost about 35 pounds since middle of Sept. 2012. NO pain, no acne, no insomnia.…

in Did you lose weight after having the Mirena taken out? Comment by AlysonM July 2013

I do ten push-ups (against the wall) every time I make a trip to the bathroom. Easy-peasy!:happy:

in Ideas for exercise during work (desk job) Comment by AlysonM June 2013

I'm 5'9 (and a half) and would love to be 155 (again).

in 5'9 ladies Comment by AlysonM June 2013

Inspirational!

in 2 yrs of MFP - 130+ lost, 9 months maintaining (with pics) Comment by AlysonM June 2013

I love cheese - especially mozza sticks. Thanks for this!

in Skinny Baked Mozzarella Sticks Comment by AlysonM February 2013

rollerblading worked awesome for me! Really made my legs look stellar. It is winter though...

in Recommendations for exercises to tone thighs! Comment by AlysonM February 2013

Read this blog, it explains the diet well and discusses the health benefits also http://www.squidoo.com/the-5-2-diet-in-action

in Any success stories using the 5:2 diet plan? Comment by AlysonM February 2013

Yeah, I started last week and lost 3 pounds, which was double what I've been seeing for the past 5 months - I've lost a total of 8 pounds since Jan 1, and would like to get to my goal weight by the end of May. Hopefully I'll see great results week after week until then.

in Any success stories using the 5:2 diet plan? Comment by AlysonM February 2013

I had the best results with rollerblading, legs really got a workout and toned up wonderfully!:happy:

in Inner Thigh Exercises To Trim Fat? Comment by AlysonM January 2013

AlysonM Member

Replies