lav4 Member

Congratulations!! You look great!!!

AWESOME JOB!! :smile:

I was told recently that I am pre-diabetic. I was told to drink more water vs. sugary drinks and walk. I have been drinking more water. One of my knees needs to be replaced, so walking tends to be difficult, even though I did start to walk through the house at a faster pace 2-3X a day for 10 minutes each, however, that…