mamaleftwich Member

I have the Flex and I use it every day, I love it!

I'm a person so I like to get it in and be done with it! I do walk home from the train in the evening and that's anywhere from a mile to almost two miles depending on which way I go.

Since I choose to no eat "deep fried" food anymore....(I do miss my Popeye's, lol) I do mine in the oven. Season it, and coat it with Autry's and put in the oven. It's not Popeye's but it satisfies that craving! I will also bake chicken wings in the oven, season them and put them in a pan with a little bit of water, and…

Hi Debbie!!! Yo've taken the first step and stepped out and asked for help! You can do it....you just have to make up in your mind that that you want to do it! Feel free to add me!!!

I can't stand when people say: "You have to try this"! Thank you, but no, I'm good. "Come on....one taste won't hurt you"! Really....or...."You look just fine they way you are, why are you trying to lose weight"?...or....someone sees you eating something that "they" feel you should not be eating and say..."well that…

You're on the right track! As the earlier posts suggested, you don't have to belong to a gym. Walk around your neighborhood, if there is a highschool close by, unilize the track! Plenty of work-out exercises on-line. In regards to food, just try to have smaller portions and try to start making "small" changes in the…

I love it!!! I use it all of the time! When I'm in the grocery story and I see something in the bakery department, I will scan the barcode and I will quickly put an item down!!! Some things are just not worth the caloric intake!!! LOL

Yes I do! I have been using them both since last September! I love it!!! I have the Flex

Good for you WordWimsy! I know, I'm so a morning person! I get up and do my workout and I feel so much better!!!

I can't do weekly weigh-in's! They drive me up a wall so I commit to weighing in once a month...I know that alot of people don't like that but it keeps me from going crazy! LOL

Good for you!!!! Keep up the great work!!!

I love my Zumba DVD. My niece gave me a box set for Christmas!

That is FABULOUS! Good for you!

My reward is wehn I get to go shopping for smaller sized clothes!!!! I love it!!!

Good Morning and thank you for this recipe! I LOVE blueberry muffins and I don't usually get them because they are so high in calories so when I do have one it's a treat! You wouldn't happen to have one for an apple spice or apple cinnamon muffin would you?! LOL

Very good!!!

Excellent!

Good for you!

I'll eat fruit or popcorn when I don't really feel like cooking or when I'm really not that hungry

Good Morning everyone! Well, it was rough getting out of bed this morning to do my excercising but I did it! Today is day 15 of the 30 Day Shred Level 2! (I had started with Level 1 and completed it and moved on to Level 2 just as this group was being formed but I wanted to participate with the group anyway!) I'm half-way…

Good Morning, when I started exercising at home two years ago, I would just have on socks but I realized that I didn't have the support for when I was jumping and running so I put on my tennis shoes and have been wearing them since. I personally think that you should wear shoes, but it's truly up to the individual.

What a great story and thanks for sharing! Terrible that they didn't want you in the group....does it truly matter "who" is attempting to lose weight? We're here to support each other regardless....oh well...glad that you found another group that was supportive because that's what it's all about!!! Good for you!!!

This groups is FABULOUS!!!

In my living room at 5:00 AM! LOL....

I count all of my fruit, even though it is fruit, the fruit still has calories. The fruit is better than chips and sweets, etc., but a calorie is a calorie regardless so I would say that you need to county them.

Good Suff Ladies!!! It always feels great after I complete the work-out! As Jade said I feel that I've accomplished my goal for the day and everything else that I do is extra!!! LOL

Good job everyone!!! So glad to see the dedication that is in this group!

I do the wheat thins low fat, grapes, baby carrots with dip, 1/2 cup of frozen yogurt, or light ice cream. Weight Watchers frozen snacks, peanuts. I look around and see what I can find, always looking for new things!

Potatoes are fine...I get the fries in the frozen section and bake them. Or a baked potato. Try a side salad, broccoli, rice, collard greens, cabbage.

182.8 this morning