JenRunTriHappyGirl Member

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 10/3 - ran 3.9 miles 10/5 - rode 9 miles, walked 2 miles 10/6 - ran 2.6 miles, walked 1 mile 10/8 - walked 2.6 miles 10/12 - TRIATHLON! swam .3 miles, rode 14 miles, ran 3.1 miles 10/13 - walked 1.7 miles 51.7 / 75 miles done!

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 10/3 - ran 3.9 miles 10/5 - rode 9 miles, walked 2 miles 10/6 - ran 2.6 miles, walked 1 mile 10/8 - walked 2.6 miles 10/12 - TRIATHLON! swam .3 miles, rode 14 miles, ran 3.1 miles 50 / 75 miles done!

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 10/3 - ran 3.9 miles 10/5 - rode 9 miles, walked 2 miles 10/6 - ran 2.6 miles, walked 1 mile 10/8 - walked 2.6 miles 32.6 / 75 miles done!

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 10/3 - ran 3.9 miles 10/5 - rode 9 miles, walked 2 miles 10/6 - ran 2.6 miles, walked 1 mile 30 / 75 miles done!

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 10/3 - ran 3.9 miles 10/5 - rode 9 miles, walked 2 miles 26.4 / 75 miles done!

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 10/3 - ran 3.9 miles 15.4 / 75 miles done!

10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles 11.5 / 75 miles done!

My October goal - 75 miles! Went down because I will be doing a lot less bike riding and a lot more running at the end of the month to start training for my half marathon!

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

I'm from the south, so anything fried is a splurge for me! This past saturday: beer, fried chicken, part of a funnel cake and Florida State football! It was awesome!

This is good! People are going to cheat, but you know who they are.

What do you do if you have a bad knee but enjoy running? I am still recovering from a bad knee injury. You have to strengthen the muscles around your knee to better support it. Squats, lunges, weight lifting with you legs, stuff like that will not only improve your running but help with you knee issues. And do you lift…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

Thank you all for the great advice! I think a lot is mental training more than physical. I am getting excited though!

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 9/17 - swam .8 miles walked 1.7 miles…

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 9/13 - ran 2.6 miles 40.9 / 85 miles complete!

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 9/11 - ran 3.5 miles 38.3 / 85 miles complete!

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 9/10 - biked 7 miles & ran 1 mile 34.8 / 85 miles complete!

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 9/8 - ran 2.6 miles 26.8 / 85 miles complete!

My September goal is 85 miles! 9/1 - ran 1.3 miles & walked 1.7 miles 9/2 - walked 1.7 miles 9/3 - swam 1.1 miles & ran 1.7 miles 9/5 - biked 14 miles & ran 1 mile 9/6 - walked 1.7 miles 24.2 / 85 miles complete!

I apologize for making an assumption about everyone.... I should have said majority and that is my bad. I have always appreciated advice..... there are a lot of people on here who do not want the truth and when they get it they do not like it. Giving someone honest advice is a very awesome thing to do. And the people who…

Luckily, I have not had this happen to me..... I like to try to find a solution on my own first. So, I read. I read posts on here. I read replies to questions. And I am embarrassed that there are people on here that behave the way that some do. See, if (when) I catch my CHILDREN treating others the way some ADULTS on here…

I deleted a "friend" on here recently. This person would complain about the "idiots" that were on here who were asking for help and misguided. I deleted this person because misguided people are not idiots. In America today there is a whole lot more incorrect and unhealthy information on losing weight and becoming healthy…

Thank you! We all need help and advice every once in awhile. Including me! And I have no issues with that! I totally appreciate the advice. I am talking about the mean bullies on here that will make fun of others for their lack of knowledge/motivation/honesty etc.

Thank you! I also have no problems giving and taking suggestions. Taking suggestions and learning different things is how I lost the weight. I am referring to people that are just mean and rude and make fun of other people because they do not know everything or they are trying and doing it all wrong. That's all. There are…