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What a great goal. I felt the same way when I ran my first mile then I cried even more when I ran my first half marathon two years ago. My whole family cried. It was an awesome feeling. Continue to strive for those moments...find new and exciting things to do and continue to feel joy. :)
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Great suggestions since I have issues with portion control. I'm starting to think it's more in my head than I think because I do really well up until I get home from work. By the way, I counsel people on quitting smoking. Just like smoking, I think we get cravings too but it might seem like hunger. If we have tried…
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Feel free to add me too. I have been looking for friends over 40. I'm 39 years old but will be turning 40 in January. I developed hypothyroidism after my last child; he's 3 years old. I took off about 50 lbs immediately after taking medication but then it stopped and I'm having a hard time moving past that point. It's a…
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Hi Lisa, I need to lose about 35-40 lbs too. I have 3 kids and with each child I put weight on. I really want to take it off before I turn 40. We are all in this together. Add me as a friend, I'd like to follow you on your journey. :)
