nkosky Member

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  • Wednesday, March 14 Akjenn89 - 7 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 7 carhicks (Carla) - 11 Doc - 10 (recovering from flu) Done a little more today! Dounia - 11…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Tuesday, March 13 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 7 (yesterday and today) btanton27 - 7 Doc - 10 (recovering from flu) Done a little more today! Dounia - 10 Eschwab855 - 13 Evelynandchris…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Saturday, March 10 Akjenn89 - 5 Alexsmith02 - 2 Allie - 2 (strength training) Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 5 btanton27 - 5 Doc - 8 (recovering from flu) 10 min on bike and 4 count leglifts Dounia - 7 Eschwab855 - 10 Evelynandchris - 7…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Wednesday, March 7 Akjenn89 - 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 4 btanton27 - 4 Doc - 7 - (sore throat) 3 sets of 4 part leg lifts - Afternoon 60 min on treadmill Dounia - 6 Eschwab855 - 7…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Monday, March 5 Allie - 2 (strength training) Alexsmith02 - 2 Angeleyes2u78 (aka: Kim) - 2 - 620 calories doing 45 minutes of cardio and 5 minutes of circuit bhurley1424 - 2 btanton27 - 3 Doc - 5 - Stretching and bike only - sore today Dounia - 5 Eschwab855 - 5 Evelynandchris - 2 foxbat2828 - 5 gail - 3 hbarney (Hallie) -…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Longwod, Florida~about 15 miles north of Orlando! Beautiful area of Florida!
    in Where in the world are you? Comment by nkosky March 2012
  • Mena! You are so inspiring!! Now I know why I "friended" you!! My husband even gets to hear what you say!! :happy: Hope you're having a wonderful Sunday!!
    in How the heck do you guys do it?!? Comment by nkosky March 2012
  • I agree!! I started doing Yoga to help with the soreness and for stretching!! Works wonders!!
    in How the heck do you guys do it?!? Comment by nkosky March 2012
  • Sunday, March 4 PJilly (Jill) - 3 Mollie - 1 Norzip - 2 Steph - 3 Paula - 2 ssp1977 (barb) - 2 Milletp - 0 mciemma79 (Cel) - 3 senoj242 (kc) - 0 Portia - 3 Pam - 1 Nickm21 - 0 Sarah_12786 - 0 Allie - 2 - (strength training) jokersrs - 0 cmorden06 - 0 btanton27 - 2 Neesa11 - 1 Mom2AandA2011 - 0 Momma747(Sam) - 0 Alexsmith01…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Saturday, March 3
    in Days worked out — March 2012 Comment by nkosky March 2012
  • Friday, March 2 PJilly (Jill) - 2 Mollie - 0 Norzip - 0 Steph - 30 Min Elliptical - 387 Calories - 2 Paula - 2 ssp1977 (barb) - 1 Milletp - 0 mciemma79 (Cel) - 1 senoj242 (kc) - 0 Portia - 2 Pam - 1 Nickm21 - 0 Sarah_12786 - 0 Allie - 0 jokersrs - 0 cmorden06 - 0 btanton27 - 1 Neesa11 - 1 Mom2AandA2011 - 0 Momma747(Sam) -…
    in Days worked out — March 2012 Comment by nkosky March 2012
  • WOW!!! You look amazing!! And not even like the guy you were one year ago!! I had to show this one to my husband!! Congratulations!!
    in ONE YEAR, 80lbs lost! Notes and Pictures Comment by nkosky March 2012
  • They're not?
    in Not what you thought it was............ Comment by nkosky March 2012
  • Hi!! This is a great site! My virtual friends are sooo motivating and encouraging!! I spend more time on MFP than on FB with people I actually know!! Feel free to add me as a friend!! Nan
    in New to my fitness pal Comment by nkosky February 2012
  • Thursday, March 1 PJilly (Jill) - Mollie - Norzip - Steph - Paula - ssp1977 (barb) - Milletp - Cel - senoj242 (kc) - Portia Pam - Nickm21 - Sarah_12786 - Allie - jokersrs - cmorden06 - btanton27 - Neesa11 - Mom2AandA2011 - Momma747(Sam) - Alexsmith01 - eharrington1(Eric) - Dounia - foxbat2828 - Doc - Ready! msh0530 (Mary)…
    in Days worked out — March 2012 Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • WOW! You look great!! Congratulations! And your daughter is adorable!
    in 50 lbs down! with pics :) Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • I love Diane Keaton!! Thank you!! I wish I had her body for her age!!
    in What celebrity does the person above you remind you of? Comment by nkosky February 2012
  • Me too!! Great job! "Noassatole"! It's a good thing!!
    in what made your day so far, today? Comment by nkosky February 2012
  • The comments on this post!!
    in what made your day so far, today? Comment by nkosky February 2012
  • Uncle Fester! The guy two above me!
    in What celebrity does the person above you remind you of? Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • I'm proud of myself today because I got to the gym for a Body Sculpt class and the instructor was the one from a few Mondays ago and I really didn't like her class, so I haven't been back. So, I gave her a second chance and...LOVED the class, and can't wait till next Wednesday!! I felt so good after the class!! Everyone…
    in Why are you proud of yourself today? Comment by nkosky February 2012
  • REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
  • [/quote]
    in February 2012 Days-Worked-Out Challenge Comment by nkosky February 2012
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