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Ohhh, My aching knees!!
About two months ago I did my first ever Zumba class! Boy, did I enjoy it! Probably too much because since then my left knee has been killing me! Just below the outside of my kneecap. My neighbor said it could be my miniscus (sp?), or I'm thinking water on my knee. Bike riding helps tremendously, walking is a killer. Any…
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What's the one food you refuse to give up?
Half and half in my coffee!!! The real thing, no fat free!!
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Chicken Tacos in the Crock Pot!
My coworker gave me this recipe... 3 Boneless Skinless Chicken Breasts (I used 4 tonight, no biggie) 1 Jar of your favorite salsa Coworker added a packet of taco seasoning (Like McCormick) Too salty for my husband and I. Put in crock pot and let it rip for the day! When you get home, shred chicken in crock pot, ENJOY with…
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Water?
Does water have to be "water"? Or can it be tea or coffee? I am have a really had time getting in 8-8oz glasses of water!
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Strength Training Class?
I take a 50 minute strength training class at the gym using 2.5 or 5 lb weights. Any idea how I would record that on my exercise log? I'm really trying to keep up with my food and exercise log, so any suggestions would be great!! Thank you!!
