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What's the one food you refuse to give up?

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Posts: 115 Member
edited November 2024 in Food and Nutrition
Half and half in my coffee!!! The real thing, no fat free!!

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  • Posts: 2,258 Member
    i refuse to give up anything. the moment i do, i feel deprived and end up binging.
  • Posts: 47
    i refuse to give up anything. the moment i do, i feel deprived and end up binging.

    ^This. I am just figuring out a way to eat healthier and eating the unhealthier things in moderation, rather than every day.
  • Posts: 113 Member
    Pasta- I could never give up pasta! Just have to portion it out!
    :tongue: mmmmm now I want pasta!
  • Posts: 199
    Cookies! (Chips Ahoy/Oreos). NEVER gonna happen.
  • Posts: 1,015 Member
    Wine!
  • Posts: 47 Member
    Cheese. Chocolate. Pasta. All in moderation of course!
  • Posts: 261
    Raw sugar in my tea!

    When I started this journey, I tried using truvia sweetener, and I sort of liked it, but I really needed that mollasses-y taste of my raw sugar. So I compromise. I use 2 packets of truvia and two tsp of raw sugar. I only drink one or two cups of tea per day so I don't think the sugar will kill me.
  • Posts: 46 Member
    Burritos!
  • Posts: 31 Member
    ICECREAM!

    I use to ate icecream everyday :) Since I'm trying to loose just a few kg, I eat it only once a week at the favourite italian icecream shop down the road, hmmmm....

    And all sort of cakes my flatmate bakes, they're absolutely amazing! it does mess up my daily kcl goal from time to time, ooops!
  • Posts: 76 Member
    Dark chocolate. Nooo way is that going anywhere.
  • Posts: 365
    I'm a believer in "everything in moderation," so I haven't really given anything up. But if I had to pick one food, it'd be cheese.
  • Posts: 12
    OMG.....Pasta! Also, cornbread and fried fish...not served together lol
    I limit my intake and only treat myself once a week...sometimes 2 Weeks.
  • Posts: 195 Member
    Kale... I freak'n love kale!
  • Posts: 11 Member
    I will not give anything up! I will exercise to earn what I want if need be!:wink:
  • Posts: 28 Member
    I'm not willing to give up anything. However, I am willing to give up as much as I want of everything. Otherwise, I wont lose weight. I need to learn to eat those treats as an occassional ting ....and then in reasonable portion size
  • Posts: 385 Member
    Chocolateandpeanutbutter. I consider this a single food.

    But really - I make my own chocolate at home sweetened with stevia and grind the peanut butter at home, or use PB2.
    It's amazing how you can change your tastebuds and still eat the indulgences while being healthy!
  • Unknown
    Unknown
    :ohwell: Coffee-black
  • Posts: 96 Member
    Donuts. I freaking LOVE donuts! The chocolate frosted chocolate cake ones, to be exact. I know I can't eat many, but darnit I'm going to have a donut or two once in a while or I'll go insane. Lol.
  • Posts: 18 Member
    Bacon in the morning for breakfast However I just make better choices and no longer over eat just 2 slices
  • Posts: 124
    cheese - and wine
  • Posts: 79 Member
    Coffee (but I usually only have one cup), my coffee creamer, cheese, wine and beer

    All in moderation as I count all of my calories but I refuse to give up any of those.
  • Posts: 95
    I'm one of those people with a sugar problem, so probably sweets. I can't live without some kind of sweet fix. I'm just learning to make that sweet fix a bite of chocolate rather than 8 full size candy bars.
  • Posts: 297
    Cheese.
  • Posts: 3
    half and half in my coffee
  • Posts: 294 Member
    cookies. and/or cookie dough. i can't do it. i crave it all the time..
  • Posts: 49
    wine, cheese and chocolate
  • Posts: 18 Member
    Nutella. Love it too much to give up!!! Ummmm peanut butter and nutella sandwiches=pure delight :love:
  • Posts: 223
    Fast food. I can "give up" sugar no problem because I don't have a sweet tooth at all. Give me a fat savory burger and some fries, a quesadilla slathered in sauce and a taco from taco bell and I'm a happy girl.

    I'm not eating those things right now (well, trying to) but I'm not eliminating them completely because...they're tasty, and my home made tacos suck.
  • Posts: 1,075 Member
    flavored creamers in my coffee......love them
  • Posts: 752 Member
    " Give Up " <
    Not in my vocabulary ! Anything is doable ... as long as you account for it and keep your numbers in line. When I think about what I would " LOVE " more of ... I just bike an extra hour ! :drinker:
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