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I have bought some at walmart in the past that were sized like bras. But I LOVE my VS sports bra. I look for the "higher intensity" ones.
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Sounds like NC. We were having our heat unit worked on this morning at work. No heat, and back door open for over 3 hours. I was shivering in my parka. I'll take the tiny little extra bit of calorie burn lol
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I was worried about it. But not having another baby was/is kind of important to me. Oh, and stable moods. We're still working on it, I just started a tri-cycle type. I'm still losing weight. and... for the first time in over 8 years my super fine and thinning hair actually seems to be growing a bit thicker. I kind of like…
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5'7" ish medium frame sw 275 cw 159.6 gw 135-145 depending on bodyfat I was hovering around 145 before I got pregnant with my now 8.5 month old. I'm able to wear some of my pre-pregnancy clothes even though I weigh more now.
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I use libra to track my weight. It helps me to see a trend. So yeah... I've gained some, but the line still shows its going in the right direction for me. Also, as far as weighing. I like to keep it as close to the same variables as possible. It's always naked, first thing in the morning after I use the bathroom.
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I try to hit the gym three to four days a week. I wear a heart rate monitor and try to burn at least 150 calories. I usually only do a mile on the elliptical to warm up then use the weight machines.
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I love my kettlebells. For several years, my only workout was HIIT workouts with kettlebells. Since having this munchkin 8 months ago, I've been going to the gym. I like them for quick workouts on days when the gym is closed, or I haven't had time to go. I did see a quicker change in my body when I was using them vs going…
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Pizza. Or BBQ chips.
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I drank Optimum Nutrition 100% gold standard whey. My OB was fine with it.
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With my last one, I craved corn dogs. Now, the smell of them makes me sick now. I would eat quest bars and drink protein shakes to get my protein in -- especially when I was feeling sick all the time.
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+1
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After 120lb loss it took me a year or two to really see improvement in my stomach area. I didn't work out as much then. I gained 50 lbs with this last pregnancy and I can really see the stomach area shrinking much faster.
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I added it as an exercise so I would eat it back.
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I had pretty decent results after my second kiddo with a kettlebell.
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alpha amino x from cellucor. I like the flavor. The bit of caffeine helps in the morning, since I go to the gym within 30 minutes of waking up.
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kid 1. started at 218. i was 21 gained 50 lbs. took me almost 3 years to lose. kid 2. started at 218 i was 24 gained 50 lbs. lost it in about a year. within two years i had lost 120 lbs total. kid 3. weighed 155 when i found out i was pregnant. i am 32, 31 when she was born. gained 50 lbs. 7 months later and i've still got…
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I only buy flare legged jeans. I would buy bell bottoms if I could find them. I'm 5'7" and have pretty long legs.
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When I used fitness blender their calorie counts were always higher than my HRM.
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Optimum Nutrition's 100% whey.
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GNC Triple Strength Fish Oil. Yay for enteric coatings!
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I'm 31 weeks and I've gained 42 lbs. I had to start logging again to keep myself accountable. Either I wouldn't eat enough, or way too much. Since I started back, the gain has slowed down a bit.
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I had pretty good results, but had my diet and workouts down.
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I usually take a "green" multi since I know I don't get enough fruits and veggies. The one I take has fruit and veggie powders in it. Right now, I'm just taking a good time released prenatal vitamin with dha
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I did pretty good with it. But my workouts were in the afternoon and I could time my food around them.
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Being pregnant, I've stopped taking a lot of the supplements that I used to take. I still take a multi vitamin with iron. I don't eat as well as I'd like to and from my reading food isn't as nutritious as it once was. Calcium. I don't like milk, cheese or the leafy greens. Helps with cramping, I like my bones and being…
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Optimum Nutrition 100% whey French Vanilla Isopure Vanilla Synthetic 6 Vanilla Combat Powder. .. vanilla
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Feel free to add me. Due in April. I have a 10 and 6 year old.
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tacticalhippie I got one to make sure I stay active at work being pregnant :)
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I have gained 35# already at 26 weeks. Really bad nausea which resulted in me only being able to eat high calorie carb-y food and a super bad aversion to protein. I can usually maintain easily by eating higher protein, fat and less carbs.
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After dropping 120# I went from a 42dd to a 34d. Push up bras were my best friend. when my bras started getting tight, I realized I was pregnant lol