tacticalhippie Member

I work at GNC and customers refuse to believe that I lost 120# through healthy eating and exercise. Not looking forward to the upcoming "diet season"

I usually buy silver jeans and have them altered. The husband freaks out over the price but they last me several years.

18w5D Last night, I felt the baby rolling and kicking a bit. I was laying down with my hand on my belly.

17+4 The nausea has pretty much stopped, and I am feeling so much better! I still take Diclegis at night -- just in case. In about two weeks, I get the anatomy ultrasound. I am thinking about bringing my two older kids. Not sure yet. I've been having some problems with (sorry if TMI) excessive discharge so I was having…

We've been tossing around names since we found out. Boys names are coming so easily. But nothing has really "stuck". I am sure it will be easier in three weeks when we find out the gender.

I've gained 23 lbs at 16 weeks. I think my gain is due to not being able to keep anything down but carbs.

My kiddos are 9 and 6.

I once tried regular pilates. I couldn't move for a few days afterwards. ... I've not tried it since.

Just found the group. Due 4.20.15 This makes number three. Total surprise. Just now getting energy and motivation back. The last month or so all I could do was eat carbs to keep from being sick all day. I started last week eating healthier, walking and doing some of my kettlebell work outs. My last two kiddos, I started…

I was looking into getting "Baby Bells". I finally started feeling normal again at 11 weeks and need to do something to stay in shape and offset some of this eating lol I am not fond of DVDs, but I stink at making my own routines.

Every morning. Unless I drank too much alcohol or had pizza the night before. I know those numbers are going to be off for a couple of days. But I track it with libra on my phone. I like being able to see the trend.

Feel free (anyone) to add me. I've got a 9 and 6 year old.

Google :) I like to eat meats, nuts, seeds and veggies anyways. I like Primal better because, dairy!

Enteric (sp?) coated really helps. Some people are just fine with the flavored stuff. Not me. I feel like omega-3s are important, but I do not eat the correct foods. So I supplement. I take one that has 900mg of omega-3 per 1 softgel serving. ETA: I take GNC's Triple Strength Fish Oil. It's maybe $25-ish for two months…

I do. Mostly to keep up with it.

Stress and caffeine caused mine. I bought a cheap mold-able mouth guard at walmart for $15-ish

French Vanilla!

Optimum Nutrition French Vanilla and Combat Powder in Vanilla.

For calorie burn, I use a heart rate monitor and log is as cardio. I had found a formula online years ago, but the HRM is more accurate. I have started listing it as strength as well to track progress.

Here, any one can go pay 100-200$ and have a "doctor" to tell them to eat 5-800 calories and give them shots and diet pills. The "better" places only do it only if you're obese.

I am trained in my day job to tell you yes, take all the supplements. But seriously, I would recommend some type of multi. It's a good insurance policy. Omega-3 is good if you aren't a fatty fish eater. A benefit of a vitapak is the convenience if you're taking a bunch of different supplements.

I mix some with my hemp seeds and eat them with a spoon. Followed by water.

I love them. I could see differences in my body composition. I lost a lot of back fat. Watch your form. My sister threw her back out.

Kettlebells. I can't get to the gym to lift. House is too small and old for me to lift here. I can get my cardio and some strength in at the same time this way.

I do 16:8 and starting losing weight again. I only take measurements the first of the month. I found that after a few days that I wasn't hungry all the time so that helped. I have actually had to try and add in higher calorie foods to meet my goals because I was used to try and eat every two hours. It works great with my…

I like some of the ones from fitnessblender.com

C4 is my go to prework out. Watermelon or orange. Then I have a quest bar or shake afterwards, unless my workout if before supper. I have been drinking muscle pharm's combat powder. Although, I only use 1/2 of a scoop if my workout is after 5 pm.

I started with a 10lb kettlebell and outgrew it quickly. You need something that is challenging. I now use 35lbs, and two 20lbs bells for double work outs. I saw big changes, granted its been a couple of years so I don't remember details. One thing, is the cute-sy names. I prefer to know the real names for the moves. I did…

Interested. When I get to about 150 lbs or less my ribs flare out like crazy.

I love the 9th. I think it was because of his attitude. And of course the 10th. To be honest... he was dreamy.