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HIBP notified me today as well.
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I started on this journey last week, need all the motivation I can get and would love to do the same in kind.
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Troll
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Thats just it, everything and its mother has sodium out the butt... Only thing safe to eat is veggies, water and tears. oh wait, do tears have sodium too?!?!
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<3
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Thanks. For the first time I feel I can start to shed these pounds. Am amazed at how a website and an app can help do so much and am looking forward to it. I wonder if I should take a before picture now so I can have a nice after picture later ; )
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Thanks for your replies it makes sense now. I look at that 3740 and I think it'll be easy to keep under it ESPECIALLY with this app. Do you know if the amount of caloric intake changes as you begin to lose weight on the app? Right now I'm sedentary but am soon to start swimming around 4 hours a day. I've been big all my…
