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Hello there! Long time lurker.
Ive been around for a long time here, just lurking in the background. My name is Greg, its nice to meet you. Ive finally decided to take losing weight seriously and have made it through my first week with a considerable loss of weight. I was hoping to make friends on the app who are also going through this as well because…
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Myfitnesspal App is leading me astray (I think)
I just started using the app because I need something to help me keep on track and to tell me what my calorie per day goal is. This app is tellig me 3740 calories a day is what I need to be doing in order to lose 2lbs a week. Does this seem right to anyone? I mean I'm confused and shocked a little.
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Confused about Calories, Salt, Sugar
Ok so my diet says for now that I ingest 3740 calories, problem is I notice the sodium and sugar maxes are almost maxed (this is my first day) and I dont know if I should stop eating for the day even though I'm like only 1400 calories for the day or what.
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Hello there
I started doing this at the urgence of a friend who is also doing this. Today is my first day using the website and the app. For some reason it gives me the confidence I lacked and will that I needed. I'm 34, 6'6" and my SW is 600 with my goal weight of 300. I feel I will attain this goal especially after seeing my friend…
